From worries about vaccines to the idea that getting sick on your own's always better a doctor explains six common myths about vaccines and the truth behind them.

Vaccines have helped people avoid getting sick. They have lowered the number of people who become very ill end up in the hospital or die. People are still getting information about vaccines, which causes fear and confusion.

Many people ask if vaccines can actually give you the disease they are meant to stop.. If getting many vaccines can be too much for your body.

A doctor, Dr Amit Prakash Singh spoke to HT Lifestyle about some of the myths about vaccines that people believe. He explained why it is important to trust science and get guidance from experts like doctors.

Myth 1: Vaccines Can Give You the Disease

Fact: Most vaccines do not give you the disease they are meant to prevent.

Some vaccines use a version of a germ. Others use a part of the germ to help your body learn how to fight it if you get infected in the future.

After you get a vaccine you might feel a little sick with a fever.. Your arm might hurt where you got the shot. Dr Amit Prakash Singh says these are signs that your body is learning how to fight off the disease. And it is not the same as having the disease.

Myth 2: Many Vaccines Can Overwhelm Your Body

Fact: Your body can handle germs and substances every day.

Dr Amit Prakash Singh said that the schedule for getting vaccines is created based on research.. It is made to be safe. Your body is very good at fighting off things. The vaccines that are recommended are designed to work with this schedule.

Some people think that if you get vaccines your body will just get too tired and stop working. This is not true. Vaccines like vaccines are designed to help your body.

Myth 3: Vaccines Are Only For Kids

Fact: Vaccines are important for people of all ages.

While it is very important for kids to get vaccines, older kids and adults might need to get vaccines or booster shots too. This depends on how old you're if you have any health issues what vaccines you got when you were younger what you do for work and where you travel.

So the vaccines you need can change as you get older. You need to get the vaccines at the right time.

Myth 4: Getting Sick Naturally Is Always Better Than Getting A Vaccine

Fact: Sometimes getting sick naturally can cause health issues.

If you get infected with a disease your body will try to fight it off. It can also make you very sick. Vaccines help your body learn how to fight off the disease without you having to get very sick.

Myth 5: Vaccines Do Not Work If They Do Not Stop Every Infection

Fact: A vaccine does not have to be 100% to be helpful.

How well a vaccine works can depend on the vaccine, the disease and the person getting the vaccine. Even if you get infected with a disease after getting a vaccine the vaccine can still help you avoid getting very sick.

Myth 6: If You Feel Healthy You Do Not Need To Get Vaccines

Fact: Just because you feel healthy does not mean you are protected from diseases that vaccines can prevent.

Vaccines can help keep you from getting diseases. They can also help protect people around you who might be more likely to get very sick.

Listen to Science, Not Social Media Myths

Dr Amit Prakash Singh advises people to rely on qualified healthcare professionals and evidence-based vaccine guidelines instead of misinformation on social media or unverified personal claims.

Vaccines remain an important tool in preventing serious diseases. If you have questions about a specific vaccine or vaccination schedule, it is best to speak with a qualified doctor or healthcare professional.