Simaran Kaur: Self image is quite strongly linked to one’s confidence!

Attention India
2 Min Read

11th March, Mumbai: Our society has set certain standards when it comes to one’s appearance. And, falling short at any of these, make living a difficult ride for many. Many, therefore, are very conscious about how they look and their weight, which affects their confidence in one way or the other. There have been many talks, awareness programmes even movies, shows and series on body shaming. Someone all these have helped but it feels like there is still a long way to go. Agar Tum Na Hote actor Simaran Kaur  shares her viewpoint.

“I concur with the fact that one’s self image is quite strongly linked to one’s confidence. We should always feel good about ourselves, looks and weight does not matter. It’s how you are as a person that matters. But sometimes how people feel about how they look transpires to how they feel about themselves. I believe all try to look their best to impress people around them and it can have some dire consequences. I have heard about people crash dieting to lose weight so that they can reach their perceived beauty goals. However, I believe in being healthy and looks come after health. We should not let our appearance or weight affect our mental or physical health,” she says.

With so many shows, series and movies on body shaming, many are now aware of the bad effects of it and have also helped in reducing it. The actor agrees.

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