30th October 2023, Mumbai: Karwa Chauth is a Famous Hindu celebration celebrated by wedded ladies in India. It is a day when spouses quick from dawn to moonrise for the long life and prosperity of their husbands. One of the fundamental parts of Karwa Chauth is the Sargi thali, a pre-day break dinner that ladies consume prior to starting their quick. The Sargi thali isn’t just an image of affection and devotion yet additionally a wellspring of sustenance to assist ladies with getting through the day-long quick.
In this article, we will talk about exhaustively the food things you ought to remember for your Sargi thali for Karwa Chauth 2023.
1. Fruits
Start your Sargi thali with a determination of new organic products. Organic products give fundamental nutrients and hydration to keep you empowered over the course of the day. You can incorporate occasional natural products like apples, pomegranates, and bananas.
2. Dry Fruits
Nuts like almonds, pecans, and cashews, alongside dried natural products like dates and apricots, are a rich wellspring of energy and sound fats. They help in supporting your energy levels all through the quick.
3. Pheni or Seviyan
A bowl of pheni or seviyan (meager vermicelli) cooked in ghee is a conventional thing in the Sargi thali. It gives sugars and energy to keep you full during the day.
4. Sweets
Including a sweet thing like mithai or kheer is standard in the Sargi thali. These treats fulfill your sweet desires as well as give a moment jolt of energy.
5. Suji or Wheat-Based Dishes
Planning dishes like suji halwa or wheat-based parathas can keep you full and give a decent portion of starches, which is fundamental for a day of fasting.
6. Yogurt
A little bowl of yogurt is an incredible wellspring of protein and probiotics, which can assist with processing and keep you feeling satisfied.
7. Coconut
Coconut is an image of immaculateness and is frequently remembered for the Sargi thali. It’s wealthy in solid fats and can help in keeping up with energy levels.
8. Sargi Gifts
In certain locales, mothers by marriage gift exceptional things to their girls in-regulation in the Sargi thali. These can incorporate beauty care products, adornments, or attire.
9. Water
Remember to hydrate prior to starting your quick. Drink a glass of water to guarantee you stay very much hydrated during the day.
Karwa Chauth Essentials
Alongside the food things, your Sargi thali ought to likewise incorporate the fundamental components of Karwa Chauth, for example, the Karwa Chauth vrat katha book, a strainer, a brightened karwa (a dirt pot), and a lit diya.
The Sargi thali is an image of adoration, care, and custom during the promising event of Karwa Chauth. By remembering these food things for your Sargi thali for Karwa Chauth 2023, you can guarantee that you have the fundamental food to keep you invigorated and hydrated over the course of the day while seeing this huge quick for the prosperity of your mate. Furthermore, a wonderful practice fortifies the connection between wedded couples and their families.
By – Sapna Meena