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<title>Attention India English &#45; : Lifestyle</title>
<link>https://attentionindia.com/rss/category/lifestyle</link>
<description>Attention India English &#45; : Lifestyle</description>
<dc:language>en</dc:language>
<dc:rights>© 2026 | Attention India| All rights reserved.</dc:rights>

<item>
<title>Over&#45;Exercising &amp;amp; Weight Gain Shock: 4 Hidden Habits Explained</title>
<link>https://attentionindia.com/lifestyle/over-exercising-weight-gain-shock-4-hidden-habits-explained</link>
<guid>https://attentionindia.com/lifestyle/over-exercising-weight-gain-shock-4-hidden-habits-explained</guid>
<description><![CDATA[ Fitness coach reveals 4 hidden habits like poor sleep, dehydration, low protein diet &amp; over-exercising that may cause overeating and weight gain ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a33ffce53f0e.webp" length="42718" type="image/jpeg"/>
<pubDate>Thu, 18 Jun 2026 19:55:57 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Fitness</media:keywords>
<content:encoded><![CDATA[<p data-start="102" data-end="507">Many people try hard to lose weight by eating healthy food and exercising regularly but they still have a hard time getting rid of stubborn fat and the weighing scale does not move as fast as they want it to. According to people who know a lot about fitness the problem is not always what you eat or how you work out. It can be the things you do every day that make you hungrier without you even noticing.</p>
<p data-start="509" data-end="778">Raj Ganpath, who is a fitness coach from Chennai and started something called the Slow Burn Method and is also the head coach at Quad Fitness says that some of the things you do every day can make you eat calories than your body needs and you might not even realize it.</p>
<p data-start="780" data-end="853">Here are the 4 main things that might be stopping you from losing weight.</p>
<h2 data-section-id="xtxcb" data-start="860" data-end="911"><span role="text"><strong data-start="863" data-end="911">1. Not Sleeping Enough Can Make You Hungrier</strong></span></h2>
<p data-start="913" data-end="1158">When you do not sleep enough you get really hungry. You want to eat things like sweets, snacks and fried food. Not sleeping enough also makes it harder for you to say no to unhealthy food so you end up eating much without even thinking about it.</p>
<h2 data-section-id="1msjpuj" data-start="1165" data-end="1210"><span role="text"><strong data-start="1168" data-end="1210">2. Eating Too Little Protein and Fibre</strong></span></h2>
<p data-start="1212" data-end="1439">When you eat food that does not have a lot of protein and vegetables you get hungry again quickly. This is because that kind of food usually has a lot of carbohydrates and fat, but not enough protein and fibre to keep you full.</p>
<p data-start="1441" data-end="1689">Protein and fibre are really important because they help you feel full and not hungry. When you do not eat protein and fibre you get hungry again really quickly and you end up eating more food than you need to which means you eat too many calories.</p>
<h2 data-section-id="14g4gia" data-start="1696" data-end="1744"><span role="text"><strong data-start="1699" data-end="1744">3. Being Thirsty. Thinking You Are Hungry</strong></span></h2>
<p data-start="1746" data-end="1928">Sometimes your body gets thirsty. It feels like you are hungry instead. When you do not drink water your body tells you to eat something but really you just need to drink some water.</p>
<p data-start="1930" data-end="2095">This can make you eat snacks when you do not need to. You end up eating too many calories. Drinking water can help you avoid eating when you are really just thirsty.</p>
<h2 data-section-id="1fj6y4q" data-start="2102" data-end="2149"><span role="text"><strong data-start="2105" data-end="2149">4. Exercising Much Can Make You Hungrier</strong></span></h2>
<p data-start="2151" data-end="2335">Exercise is really important for being fit and healthy but doing too much exercise can actually make you hungrier. When you work out hard your body gets stressed and needs more energy.</p>
<p data-start="2337" data-end="2527">This can make you want to eat food and you might end up eating more calories than you need to. This can be a problem because it can cancel out the things you are doing to try to lose weight.</p>
<h2 data-section-id="1sxbyyy" data-start="2534" data-end="2576"><span role="text"><strong data-start="2537" data-end="2576">What Raj Ganpath Says You Should Do</strong></span></h2>
<p data-start="2578" data-end="2658">Raj Ganpath says you should focus on doing the things first. He says you should:</p>
<p data-start="2660" data-end="2776">Get good sleep<br data-start="2674" data-end="2677">Eat food that has a lot of protein and fibre<br data-start="2721" data-end="2724">Drink enough water all day<br data-start="2750" data-end="2753">Not work out too hard</p>
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<p data-start="2660" data-end="2776">
<script async="" onerror="var a=document.createElement('script');a.src='https://iframely.net/files/instagram_embed.js';document.body.appendChild(a);" src="https://www.instagram.com/embed.js"></script>
</p>
<p data-start="2778" data-end="2870">These simple things can help you feel less hungry and help you lose weight in a healthy way.</p>
<p data-start="2877" data-end="3490" data-is-last-node="" data-is-only-node="">Losing weight is not just about what you eat and how you work out. It is also about understanding the things you do every day that can affect how hungry you are and what you eat. If you can fix the things that are making you hungry like not sleeping not drinking enough water not eating enough protein and fibre and working out too hard you can avoid eating too much and get fit in a natural way. Weight loss is really, about understanding how your body works and making a simple changes to help you lose weight and be healthy. Losing weight with Raj Ganpaths method the Slow Burn Method, can be a way to do this.</p>]]> </content:encoded>
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<title>Father’s Day Bonding Ideas: 7 Ways to Connect Beyond Gifts</title>
<link>https://attentionindia.com/lifestyle/fathers-day-bonding-ideas-7-ways-to-connect-beyond-gifts</link>
<guid>https://attentionindia.com/lifestyle/fathers-day-bonding-ideas-7-ways-to-connect-beyond-gifts</guid>
<description><![CDATA[ Celebrate Father’s Day beyond gifts with 7 simple bonding ideas to create memories, strengthen relationships, and spend quality time with dad. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a33f67050fea.webp" length="10176" type="image/jpeg"/>
<pubDate>Thu, 18 Jun 2026 19:30:51 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Father’s Day</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Father’s Day is not about giving costly presents. It is about spending time and building a stronger bond with your father. This year make the day special with experiences that create memories.</span><b></b></p>
<p dir="ltr"><span>Here are some simple ways to celebrate Father’s Day beyond gifts.</span><b></b></p>
<h2 dir="ltr"><span>1. Spend Time With Your Father</span><b></b></h2>
<p dir="ltr"><span>The best thing you can give your father is your time. Sit with him talk about life share stories and enjoy each other’s company. A few hours of good conversation can make a big difference.</span><b></b></p>
<h2 dir="ltr"><span>2. Cook His Favorite Meal</span><b></b></h2>
<p dir="ltr"><span>Food brings people closer. Try cooking your father’s dish or prepare a meal for him. It does not need to be perfect—what matters is the effort and love.</span><b></b></p>
<h2 dir="ltr"><span>3. Watch His Favorite Movie or Match</span><b></b></h2>
<p dir="ltr"><span>Spend the day watching something your father likes. It could be a movie or his favorite TV show. Sharing entertainment creates moments.</span><b></b></p>
<h2 dir="ltr"><span>4. Take a Walk or Go Out</span><b></b></h2>
<p dir="ltr"><span>A walk or a short trip can help you connect. Air and relaxed conversations often lead to good memories.</span><b></b></p>
<h2 dir="ltr"><span>5. Look at Old Memories Together</span><b></b></h2>
<p dir="ltr"><span>Look at photos or talk about childhood. Fathers often enjoy remembering moments and it can bring a warm connection.</span><b></b></p>
<h2 dir="ltr"><span>6. Help Him With Daily Tasks</span><b></b></h2>
<p dir="ltr"><span>Show your love by helping your father with tasks. These acts show care and respect.</span><b></b></p>
<h2 dir="ltr"><span>7. Write a Personal Note</span></h2>
<p dir="ltr"><span>A note expressing your feelings can mean more than any gift. Tell him how much he means to you and how grateful you're for his support.</span><b></b></p>
<p dir="ltr"><span>Father’s Day is about love and connection. Try to spend time and create memories with your father. Simple gestures often leave an impact. This Father’s Day celebrate bonding. Make it unforgettable. Small efforts like spending time, sharing memories, and caring gestures can make your father feel truly special. It is not about expensive gifts, but about the bond you share and the moments you create together. </span></p>
<p></p>]]> </content:encoded>
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<title>Bhumika Bahl Showcases FYC Professional&amp;apos;s Personal Care Line Amid India&amp;apos;s Skincare Education Gap</title>
<link>https://attentionindia.com/lifestyle/bhumika-bahl-showcases-fyc-professionals-personal-care-line-amid-indias-skincare-education-gap</link>
<guid>https://attentionindia.com/lifestyle/bhumika-bahl-showcases-fyc-professionals-personal-care-line-amid-indias-skincare-education-gap</guid>
<description><![CDATA[ Bhumika Bahl showcases FYC Professional&#039;s personal care line, highlighting the brand&#039;s mission to bridge India&#039;s skincare education gap with expert guidance. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a3247cf31bc2.webp" length="118288" type="image/jpeg"/>
<pubDate>Wed, 17 Jun 2026 12:51:35 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>India</media:keywords>
<content:encoded><![CDATA[<p><strong><span lang="EN-IN">New Delhi [India], June 16:</span></strong><span lang="EN-IN"> India's skincare industry is booming. Consumers have more choices than ever before, from international brands to homegrown launches. Yet many still struggle with one question: what does their skin actually need?<o:p></o:p></span></p>
<p><span lang="EN-IN">For FYC Professional, a New Delhi-based skincare brand under Yavi Cosmetics Private Limited, this gap between product availability and skincare understanding represents an opportunity in Indian beauty.<o:p></o:p></span></p>
<p><span lang="EN-IN">The company recently expanded into personal care with FYC Personal Care, a range designed around routines rather than standalone products. According to the brand, the move was not about adding another line to a crowded market. It came from years of observing how consumers buy skincare without always understanding how to use it correctly.<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">Learning from the Professional Beauty Industry</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><span lang="EN-IN">Founded by Neha Aggarwal and Neeraj Aggarwal under Yavi Cosmetics Private Limited, FYC Professional has built a growing presence in India's professional salon and beauty industry. The brand has served beauty professionals, salons, skincare experts, retailers and distributors across India, establishing credibility through quality products and consistent performance.<o:p></o:p></span></p>
<p><span lang="EN-IN">This close association gave the company clear insight into consumer behaviour. Product awareness was rising, but skincare understanding was not keeping pace. Consumers often purchased products based on trends, influencer recommendations, discounts or claims. Many skipped sunscreen, while others combined active ingredients without understanding how they work together.<o:p></o:p></span></p>
<p><span lang="EN-IN">Professional skincare works differently. Every treatment follows a sequence: cleansing prepares the skin, hydration restores balance, targeted treatments address concerns, repair supports recovery and protection shields the skin from environmental stress. Results come not from one miracle product, but from a complete system.<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">Building for Routines, Not Trends</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><span lang="EN-IN">Instead of building only around viral ingredients, FYC structured its personal care range around common skincare concerns and daily routines. The range includes Face Wash, Toner, Serum, Day Cream, Night Cream and Sunscreen, designed to work together as part of a day-to-night regimen.<o:p></o:p></span></p>
<p><span lang="EN-IN">The formulations feature actives such as Amino Peptides, Ceramides, Hyaluronic Acid, Bakuchiol, Seabuckthorn, Rice Water and Ginseng Extract. These ingredients are incorporated based on the role they play within a skincare routine, not trend value alone.<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">A Made in India Approach to Quality</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><span lang="EN-IN">As a Made in India brand, FYC Professional combines professional expertise with quality-focused formulation practices suited to Indian consumers and evolving skincare needs. The company's approach balances efficacy with accessibility, with emphasis on quality ingredients, consumer relevance and everyday use.<o:p></o:p></span></p>
<p><span lang="EN-IN">This reflects the same principles that helped FYC build trust within India's professional beauty industry: reliability, consistency and performance.<o:p></o:p></span></p>
<h3><strong><span lang="EN-IN">A Landmark Expansion</span></strong><span lang="EN-IN"><o:p></o:p></span></h3>
<p><span lang="EN-IN">FYC Professional marked a major milestone on 12 April 2026 with<a href="https://fycprofessional.com/collections/fyc-personal-care-range"> the launch of its FYC Personal Care range </a>at Ramada by Wyndham, Sonipat, Murthal. The event brought together salon professionals, distributors, beauty retailers, skincare enthusiasts and members of the media, marking the brand's expansion from professional skincare into the everyday personal care segment with the aim of making salon-grade experiences accessible to a wider audience.<o:p></o:p></span></p>
<p><span lang="EN-IN">At the Beauty &amp; Spa Exhibition, celebrity makeup artist Bhumika Bahl showcased the FYC Personal Care collection, guiding attendees through the skincare regimen and explaining the role of key ingredients such as Amino Peptides, Ceramides, Bakuchiol, Rice Water, Ginseng, Hyaluronic Acid and Seabuckthorn. She highlighted the importance of routine-based skincare and proper skin preparation as the foundation of healthy, radiant skin.<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">A Journey of Growth</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><span lang="EN-IN">What began as a professional beauty brand has evolved into a growing skincare company with a diverse portfolio of more than 200 products across professional and personal care categories.<o:p></o:p></span></p>
<p><span lang="EN-IN">Over the years, FYC Professional has expanded through salon partners, beauty retailers and distributors, building credibility through consistent product performance and long-standing industry relationships. Its personal care expansion is a natural extension of the philosophy that has guided the brand since its inception: effective skincare should be built on understanding, consistency and quality.<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">Founders' Vision</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><img src="https://www.attentionpedia.com/uploads/images/202606/image_1200x675_6a3247f7a8a54.webp" alt=""></p>
<p><span lang="EN-IN">Speaking about the brand's philosophy and future direction, <a href="https://fycprofessional.com/pages/about-us">founders Neha Aggarwal and Neeraj Aggarwal </a>said:<o:p></o:p></span></p>
<p><span lang="EN-IN">"Over the years, we have seen consumers invest in skincare without the guidance needed to make informed choices. People do not necessarily need more products; they need clarity on what their skin needs and how products should work together.<o:p></o:p></span></p>
<p><span lang="EN-IN">At FYC Professional, our vision is to bridge professional expertise with everyday skincare through quality formulations that simplify routines and empower better decisions. We want to move beyond selling products and become a brand that builds confidence through understanding and consistency."<o:p></o:p></span></p>
<h2><strong><span lang="EN-IN">Looking Ahead</span></strong><span lang="EN-IN"><o:p></o:p></span></h2>
<p><span lang="EN-IN">As India's beauty market becomes increasingly competitive, FYC Professional believes meaningful differentiation will come from solving real consumer challenges, not just launching more products.<o:p></o:p></span></p>
<p><span lang="EN-IN">The future of skincare may not depend on helping consumers discover yet another product. It may depend on helping them understand the products they already have access to. In a market overflowing with choices, that understanding could become the industry's most valuable offering.<o:p></o:p></span></p>
<p><span lang="EN-IN"><strong>Disclaimer: </strong><em>The content of this post has been automatically published from an agency feed without any changes to the original text and has not been reviewed by our company's editor. Our editorial team or company does not take responsibility for any errors or inaccuracies.</em></span></p>]]> </content:encoded>
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<title>Doctor Explains Stress&#45;Autoimmune Disease Connection</title>
<link>https://attentionindia.com/lifestyle/doctor-explains-stress-autoimmune-disease-connection</link>
<guid>https://attentionindia.com/lifestyle/doctor-explains-stress-autoimmune-disease-connection</guid>
<description><![CDATA[ Can stress trigger autoimmune disease? Doctor explains how chronic stress impacts immunity, inflammation, and long-term health risks ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a315a90f2bca.webp" length="19368" type="image/jpeg"/>
<pubDate>Tue, 16 Jun 2026 19:50:40 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Stress</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Stress is not just about feeling anxious or overwhelmed. Doctors are warning us that stress can affect our bodies in ways beyond just our mood and emotions. When we are under stress for a time it can affect many parts of our body and may even trigger or make autoimmune diseases worse in some people.</span></p>
<p dir="ltr"><span>Dr Kunal Sood, who is an interventional pain medicine physician says that long-term stress can quietly disrupt the way our body works and weaken our immune system over time.</span></p>
<h2 dir="ltr"><span>Stress is More Than Just Mental Pressure</span></h2>
<p dir="ltr"><span>Most of us think that stress only affects how we think and feel.. Experts say that when stress lasts for a long time it can affect our physical health in serious ways.</span></p>
<p dir="ltr"><span>Dr Sood says that our body can handle stress that lasts for a time but stress that lasts for weeks or months is different. When we are stressed for a time it can affect our hormones, immune system and inflammation levels in our body.</span></p>
<h2 dir="ltr"><span>How Stress Impacts the Immune System</span></h2>
<p dir="ltr"><span>When we are under stress all the time our body produces cortisol, which is a key stress hormone. Over time this can lead to:</span></p>
<p dir="ltr"><span>Increased inflammation in our body</span></p>
<p dir="ltr"><span>Changes in how our immune system works</span></p>
<p dir="ltr"><span>Balance and regulation in our immune system</span></p>
<p dir="ltr"><span>These changes may make our body more vulnerable to health problems including autoimmune diseases like thyroid disorders rheumatoid arthritis and lupus.</span></p>
<p dir="ltr"><span>Dr Sood says that stress does not directly cause diseases but it can trigger them in people who already have a genetic or biological risk.</span></p>
<h2 dir="ltr"><span>Can Stress Trigger Autoimmune Diseases?</span></h2>
<p dir="ltr"><span>Autoimmune diseases happen when our immune system attacks our body. Dr Sood says that people who experience emotional stress, trauma or long-term psychological pressure may have a higher risk of developing autoimmune conditions later in life.</span></p>
<p dir="ltr"><span>However doctors say that stress is not the cause of autoimmune diseases. Instead it may make inflammation worse. Push a vulnerable immune system into an overactive state.</span></p>
<p dir="ltr"><span>Dr Sood says that in some people prolonged stress can make autoimmune symptoms appear or get worse over time.</span></p>
<h2 dir="ltr"><span>Why Stress Management is Important</span></h2>
<p dir="ltr"><span>Experts say that managing stress is important for our health and our long-term physical health. Controlling stress can help:</span></p>
<p dir="ltr"><span>Reduce inflammation</span></p>
<p dir="ltr"><span>Support our immune system</span></p>
<p dir="ltr"><span>Improve our health</span></p>
<p dir="ltr"><span>Lower the risk of stress-related complications</span></p>
<p dir="ltr"><span>Making lifestyle changes like exercising regularly sleeping well meditating and eating a balanced diet can help our body manage stress better.</span></p>
<h2 dir="ltr"><span>Doctor’s Key Message</span></h2>
<p dir="ltr"><span>The main message from experts is clear: we should not ignore stress. While it is normal to feel stressed sometimes long-term stress can affect our body in ways and may contribute to health issues over time.</span></p>
<p dir="ltr"><span>Understanding the connection between stress and our immune system can help us take action to protect our physical health. Dr Kunal Sood and other experts want us to know that stress is an issue that we should not ignore. Stress can affect our body and our immune system in ways and managing stress is important, for our overall health.</span></p>]]> </content:encoded>
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<title>Summer Monsoon Fashion Tips: Beat Heat &amp;amp; Humidity in Style</title>
<link>https://attentionindia.com/lifestyle/fashion/summer-monsoon-fashion-tips-beat-heat-humidity-in-style</link>
<guid>https://attentionindia.com/lifestyle/fashion/summer-monsoon-fashion-tips-beat-heat-humidity-in-style</guid>
<description><![CDATA[ Stay cool in heat and humidity with smart summer-monsoon fashion tips. Learn breathable fabrics, relaxed fits &amp; stylish versatile outfits. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a2a805f616a4.webp" length="40326" type="image/jpeg"/>
<pubDate>Thu, 11 Jun 2026 15:02:26 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>summer</media:keywords>
<content:encoded><![CDATA[<h2>Summer is turning gradually to monsoons</h2>
<p>That sets up one of the most challenging fashion challenges. The hot air, the dampness, the sticky clothes. One moment it is really hot. The next it is damp and uncomfortable. When we wear this in-between season it’s not only about how we look that much, it’s about how we remain cool and comfortable all day. In the fashion expert Shubha Mitra, founder of Shubha Design Studio, the key to dressing this season is to follow these simple principles: breathability, comfort and repeat wearability. When selecting our summer-monsoon clothes, Shubha Mitra says we need to think through these three things.  </p>
<p>Dress Smart For Weather, Not Style. So when we do choose clothes we typically consider what we feel and what style we like but when the weather is going to vary so does what will be practical. We shouldn’t wear clothing that’s chic but humid is sticky. This is not good for wear. Selection of Summer-Monsoon Clothing to be based on the weather and not looks. Experts said this season requires us to make style decisions that are suitable for heat and rain: We need to not just think on the basis of one-off outfits but on what works on many occasions. For example, we can wear clothes for summer-monsoon-meets summer– rainy days too, good too.  </p>
<h2>Breathable Fabrics Are Essential</h2>
<p>The beauty rule of summer-monsoon dressing is that we must be able to pick the right material. We require fabrics that bring air in and don’t make us feel sticky. The best summer-monsoon fabrics are:  </p>
<p><em> Cotton  <br></em> Linen  <br><em> Rayon  <br></em> Lightweight blends  </p>
<p>These fabrics are a good option for weather as they let air in to absorb moisture and dry quickly.  </p>
<p>Fits for the best comfort are Relaxed. Not wearing tight clothing in bad weather. Sweat would bind tight to our skin and hurt them. In their place we should wear casual clothes which allow air in. Some stylish options are:  </p>
<p><em> shirts  <br></em> Dresses  <br><em> Wide-leg trousers  <br></em> Comfortable kurtas  </p>
<p>Not only comfortable, these relaxed fit also look modern and stylish.  </p>
<p>Fun for Fun That Actually Works Prints. We don’t have to wear things because they need to be practical in summer-monsoon weather. And experts say we can add some playful prints and patterns to our clothes to keep them interesting. We can try:  </p>
<p><em> prints  <br></em> Minimal geometric designs  <br><em> Tropical patterns  </em></p>
<p><em>These prints are how our outfits come across — they are fun, fresh and still good for everyday wear.  </em></p>
<h2><em>Durability and Repeat Wear</em></h2>
<p><em>Among the changes in fashion right now we are starting to look away from the clothes that we only wear once. We should be buying clothes that can be worn many times instead. Shubha Mitra says our wardrobes should contain clothes that:  </em></p>
<p>Can be washed many times  <br><em> Able to tolerate sweating and humidity  <br></em> A great wear for work, travel and fun occasions  </p>
<p>This way we can wear pretty much anywhere, and also be friendly to our surroundings.  </p>
<p><em>The New Trend: Versatile Wardrobe</em>  <br>As a rule this season, the best thing we have should be to have clothes that change. If you are a wardrobe designer, you should buy clothes specially for this. A cotton shirt can go to your office and can go to events.  <br>Lightweight trousers can wear with varying tops, too.  <br>This is better for our lives and less jamming in the closets.  </p>
<h2>Final Thoughts</h2>
<p> Summer-monsoon fashion is, balancing practicality, comfort, and style. We also go into fabrics, loungewear and multipurpose clothing we can still remain cool and fashionable in the damp months. Smart wardrobe is one that work with weather and not against it. Choose summer-monsoon clothes that we feel good and look good in that summer. That can be worn many times.</p>]]> </content:encoded>
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<title>8 Powerful Truths About Meditation and Affirmations You Must Know</title>
<link>https://attentionindia.com/lifestyle/8-powerful-truths-about-meditation-and-affirmations-you-must-know</link>
<guid>https://attentionindia.com/lifestyle/8-powerful-truths-about-meditation-and-affirmations-you-must-know</guid>
<description><![CDATA[ Discover 8 powerful truths about meditation and affirmations. Learn how they really work for stress, mindset, and personal growth ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a26c37d2ea8b.webp" length="18938" type="image/jpeg"/>
<pubDate>Mon, 08 Jun 2026 19:00:22 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>powerful</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Meditation and affirmations are often seen as quick fixes for stress, anxiety, and personal growth. Many people start these practices expecting instant peace, confidence, or happiness. But the real transformation is slow, subtle, and deeply powerful. It happens in a way you may not notice at first.</span></p>
<p dir="ltr"><span>Here are 8 important truths about meditation and affirmations that can completely change how you understand them.</span></p>
<h3 dir="ltr"><span>1. Most People Quit Before Results Begin</span></h3>
<p dir="ltr"><span>One of the biggest mistakes is stopping too early. In the beginning, meditation may feel boring or unproductive. But real mental changes often begin after consistent practice over weeks. Many people quit just before they start seeing real benefits.</span></p>
<h3 dir="ltr"><span>2. A Silent Mind Is Not the Goal</span></h3>
<p dir="ltr"><span>Meditation does not mean stopping all thoughts. The mind will keep thinking. The real goal is to observe thoughts without reacting to them. Over time, you become calmer and less controlled by your thoughts.</span></p>
<h3 dir="ltr"><span>3. Stress Lives in the Body Too</span></h3>
<p dir="ltr"><span>Stress is not only mental. It also shows up physically as tight muscles, headaches, fatigue, or restlessness. Meditation helps you become aware of these signals and slowly release built-up tension in the body.</span></p>
<h3 dir="ltr"><span>4. More Thoughts During Meditation Is Normal</span></h3>
<p dir="ltr"><span>If your mind feels more active when you start meditating, it does not mean you are failing. In fact, it often means hidden thoughts are coming to the surface. This is part of the healing and clearing process.</span></p>
<h3 dir="ltr"><span>5. Affirmations Work at a Deeper Level</span></h3>
<p dir="ltr"><span>Affirmations are more than repeating positive words. When done regularly, they can slowly influence your mindset and emotional response. They help train your mind to feel more calm, confident, and secure over time.</span></p>
<h3 dir="ltr"><span>6. Change Happens Without You Noticing</span></h3>
<p dir="ltr"><span>Personal growth is usually slow and silent. One day, you may notice that things that once stressed you no longer affect you. The change happens so gradually that you may not even notice when it started.</span></p>
<h3 dir="ltr"><span>7. Meditation Helps You Reconnect With Yourself</span></h3>
<p dir="ltr"><span>In daily life, stress and distractions pull you away from your inner self. Meditation helps you slow down and reconnect with your thoughts, emotions, and deeper awareness. It brings clarity and self-understanding.</span></p>
<h3 dir="ltr"><span>8. Real Results Show in Daily Life</span></h3>
<p dir="ltr"><span>The true success of meditation is not during practice but outside it. If you become more patient, less reactive, and more balanced in daily situations, then the practice is truly working.</span></p>
<h3 dir="ltr"><span>Final Thought</span></h3>
<p dir="ltr"><span>Meditation and affirmations are not magic tricks. They are long-term habits that slowly reshape your mind and emotions. The key is patience, consistency, and awareness. When practiced regularly, they can transform not just your thoughts, but your entire way of living.  </span></p>
<p dir="ltr"><span>Disclaimer: Meditation and affirmations are individual practices, and outcomes may differ for each person. This article is intended only for informational and self-development purposes.<br></span></p>]]> </content:encoded>
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<title>Food Poisoning Spike in Summer &amp;amp; Monsoon, Doctor Warns Risks</title>
<link>https://attentionindia.com/lifestyle/food-poisoning-spike-in-summer-monsoon-doctor-warns-risks</link>
<guid>https://attentionindia.com/lifestyle/food-poisoning-spike-in-summer-monsoon-doctor-warns-risks</guid>
<description><![CDATA[ Doctor warns food poisoning spikes in summer and monsoon. Learn symptoms, causes, myths, and simple safety tips to stay protected ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a26bfda686d2.webp" length="21178" type="image/jpeg"/>
<pubDate>Mon, 08 Jun 2026 18:44:08 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Food</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Food poisoning cases are rising dramatically during the summer and monsoon timeframes. Doctors are warning people to be very careful about what they eat and drink. Foodborne diseases are not common discomforts, says Dr Chirag Tandon, Director of Internal Medicine at ShardaCare Healthcity. They can become health emergencies when neglected. During summer and monsoon, food poisoning is a problem. Hot and humid weather makes it conducive to quick growth of bad bacteria in food, doctors explain. Bacteria such as Salmonella, E. Coli, Staphylococcus aureus and Vibrio cholerae grow more rapidly in moist environments. This is especially true when food is not kept in its proper place. In summer food left outside for a short time is dangerous to eat. Street food, cut fruits, salads and buffets are sources of infection. The problem worsens with the monsoon season. Contaminated floodwater can mix with drinking water supplies. This raises the risk of both foodborne and waterborne disease. There are myths about food poisoning. These myths can postpone treatment. </span></p>
<h2 dir="ltr"><span>Doctors highlight a few:</span></h2>
<p dir="ltr"><span>Normal looking, or normal smelling, food isn’t always safe to eat. Bad bacteria may not be recognizable by taste or smell.  </span></p>
<p dir="ltr"><span>Eating food when reheated is by no means always safe to eat. Some toxins bacteria make do not go away after cooking.  </span></p>
<p dir="ltr"><span>Food poisoning is not always a more minor problem. It can cause dehydration, kidney problems or other severe complications if untreated.  </span></p>
<p dir="ltr"><span>Symptoms of food poisoning generally appear between hours to two days after eating contaminated food. Common symptoms include nausea, vomiting, stomach pain, diarrhoea, fever and occasionally blood in stool. Doctors say many people dismiss symptoms and don’t get treatment. This can be hazardous for children, elderly people and people with low immunity. Extreme dehydration can occur rapidly. It may require hospital care. If the symptoms persist for more than 48 hours or you exhibit high fever, dizziness, dry mouth or decreased urination you must seek medical help urgently. </span></p>
<h2 dir="ltr"><span>Here are quick quick tips to avoid food poisoning:  </span></h2>
<p dir="ltr"><span>Wash your hands before you cook or eat.  </span></p>
<p dir="ltr"><span>Store perishable food in the refrigerator within two hours. In hot weather, do this within one hour.  </span></p>
<p dir="ltr"><span>Drink boiled or purified water, especially in monsoons.  </span></p>
<p dir="ltr"><span>Stay away from undercooked meat, unpasteurised milk, and street food that isn’t hygienically cooked.  </span></p>
<p dir="ltr"><span>Choose restaurants that keep cleanliness and prepare fresh meals.  </span></p>
<p dir="ltr"><span>If you follow hygiene rules, food poisoning is almost in fact avoidable. Awareness, clean eating habits and safe food storage can help minimize the risk. Doctors strongly suggest to people to be careful when it is summer and monsoon season, when contaminants spread most quickly.</span></p>
<p dir="ltr"><span>Note for readers: This article is for informational purposes only and should not be taken as a replacement for professional medical advice. Always consult your doctor for any concerns regarding a medical condition.<br></span></p>]]> </content:encoded>
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<title>Top Blow Dry Brushes for Easy Salon Hair at Home</title>
<link>https://attentionindia.com/lifestyle/fashion/top-blow-dry-brushes-for-easy-salon-hair-at-home</link>
<guid>https://attentionindia.com/lifestyle/fashion/top-blow-dry-brushes-for-easy-salon-hair-at-home</guid>
<description><![CDATA[ Discover the best 2-in-1 and 3-in-1 blow dry brushes that make hair styling fast, easy, and salon-like at home for smooth and shiny results. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a1ff21b2712e.webp" length="30676" type="image/jpeg"/>
<pubDate>Wed, 03 Jun 2026 15:47:54 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Dry</media:keywords>
<content:encoded><![CDATA[<h2 dir="ltr"><span>Blow Dry Brushes: Hair Styling Is Easy at Home.</span></h2>
<p dir="ltr"><span> Bad hair days are now easier to manage with modern blow dry brushes. These smart hair tools combine in one device a hair dryer and styling brush which will help you dry the hair and also pull it straight off smoothly. Rather than sit a long time in front of the mirror, they transform hairstyling into something rapid, easy and beginner-friendly. What is a Blow Dry Brush? A blow dry brush is a 2-in-1 or 3-in-1 hair styling tool that utilizes hot air and brushing action. It helps you:</span></p>
<p dir="ltr"><span>Dry wet hair faster. Reduce frizz and tangles. Add volume and shine. Make smooth and wavy hairstyles. It’s ideal for home use as well – perfect for salon-style looking kids and those just wanting salon-style results at home without any help from others. Why Blow Dry Brushes Are Trending. These days, blow dry brushes are popular for:</span></p>
<h3><strong data-start="71" data-end="140">Top Blow Dry Brushes Available on Amazon for Easy At-Home Styling</strong><strong data-start="71" data-end="140"></strong></h3>
<ul data-start="140" data-end="865">
<li data-section-id="1pg91s0" data-start="430" data-end="513">AGARO HV2179 Hot Air Brush<br data-start="458" data-end="461"><a data-start="461" data-end="513" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=AGARO+HV2179+hot+air+brush">https://www.amazon.in/s?k=AGARO+HV2179+hot+air+brush</a></li>
<li data-section-id="1kt971c" data-start="515" data-end="610">Vega LitStyle L4 Volumizer Brush<br data-start="549" data-end="552"><a data-start="552" data-end="610" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=Vega+LitStyle+L4+volumizer+brush">https://www.amazon.in/s?k=Vega+LitStyle+L4+volumizer+brush</a></li>
<li data-section-id="2qaei7" data-start="612" data-end="712">Caresmith Bloom 2-in-1 Volumizer Brush<br data-start="652" data-end="655"><a data-start="655" data-end="712" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=Caresmith+Bloom+volumizer+brush">https://www.amazon.in/s?k=Caresmith+Bloom+volumizer+brush</a></li>
<li data-section-id="960qw5" data-start="714" data-end="808">Bombae Hairess 3-in-1 Hot Air Brush<br data-start="751" data-end="754"><a data-start="754" data-end="808" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=Bombae+Hairess+hot+air+brush">https://www.amazon.in/s?k=Bombae+Hairess+hot+air+brush</a></li>
<li data-section-id="1rkh9gn" data-start="810" data-end="910">Urban Yog MakeMeeBold 3-in-1 Brush<br data-start="846" data-end="849"><a data-start="849" data-end="910" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=Urban+Yog+MakeMeeBold+hot+air+brush">https://www.amazon.in/s?k=Urban+Yog+MakeMeeBold+hot+air+brush</a></li>
<li data-section-id="u6gtor" data-start="912" data-end="1009">Protouch Born To Shine Hair Brush<br data-start="947" data-end="950"><a data-start="950" data-end="1009" rel="noopener" target="_new" class="decorated-link cursor-pointer" href="https://www.amazon.in/s?k=Protouch+Born+To+Shine+hair+brush">https://www.amazon.in/s?k=Protouch+Born+To+Shine+hair+brush</a></li>
</ul>
<p dir="ltr"><span>Reduce the time spent styling hair. Use fewer tools. And are user-friendly, not only beginners. Home salon-like results. Fine for straight, wavy, or frizzy hair. The Best Blow Dry Brushes You Can Try. Winston 2-in-1 Brush for Hair Styling. This tool enables both drying and styling of hair at one time. It is lightweight and easy to handle, making it perfect for novices who want smooth hair with lots of volume. PROTOUCH Born To Shine Brush. This brush is known for cutting down frizz and adding shine, bringing a polished salon-like finish. Great for rapid morning styling. Urban Yog MakeMeeBold 3-in-1 Brush. Drying, straightening and volume-addie, a multi-purpose tool. Good at all parts of versatile styling. Bombae Hairess Ionic 3-in-1 brush. This brush is based on ionic technology to help reduce frizz and make hair smoother and shinier with every use. MakeMeeBold 3 in 1 Hot Air Brush. Great for drying, straightening out, and volumizing hair. It is designed to work on your daily styling. And this is a great way to add volume and smoothness and save styling time. Caresmith Bloom 2-in-1 Volumizer Brush. This brush pushes hair at the roots and gives you gentle, bouncy blowouts with a minimum amount of work. Advantages of Blow Dry Brushes. Quick styling in minutes. Less heat damage than some old tools. Easy handling for beginners. All hairstyle options in one tool. Suitable for daily use. Final Thoughts. Blow dry brushes are altering the way people are styling their hair at home. Be it smooth straight hair, soft waves or voluminous blowouts, these tools will make you go do it fast, easy, and have your hair shined. You’re tired of having a crazy style system; a blow dry brush is the perfect daily hair solution.</span></p>]]> </content:encoded>
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<title>87&#45;Year&#45;Old Grandma Sees the Beach for First Time, Gets Emotional</title>
<link>https://attentionindia.com/lifestyle/87-year-old-grandma-sees-the-beach-for-first-time-gets-emotional</link>
<guid>https://attentionindia.com/lifestyle/87-year-old-grandma-sees-the-beach-for-first-time-gets-emotional</guid>
<description><![CDATA[ An 87-year-old grandmother visits the beach for the first time with her family. Her emotional reaction is winning hearts across social media. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a1d5339644a0.webp" length="24820" type="image/jpeg"/>
<pubDate>Mon, 01 Jun 2026 15:09:45 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Beach</media:keywords>
<content:encoded><![CDATA[<p>An inspiring video of an 87-year-old grandmother experiencing the beach for the first time has caught the imagination online. That emotional moment was recorded by her family and it is prompting plenty of individuals to treasure their loved ones and try to make them remember something for life. @hersheyy_vibes shared the viral video on Instagram. In addition to the clip, the creator wrote, “My grandma took care of everyone for 87 years but never saw the beach. So today, we changed that. If your grandparents are still with you, take them out and make the memories count.”  </p>
<h2>A Dream Come True After 87 Years  </h2>
<p>In the video, the granddaughter joins her grandmother at the beach with other relatives — her mother, aunt, grandfather, and various other relatives. They get to be by the sea, the fresh air, the waves, a great time together. It was a special moment, for the elderly couple, that nothing else had ever been shared in their lives. At last, with loved ones in sight, the grandmother's delight and joy, finally, could see she has achieved a wish.  </p>
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</blockquote>
<p>
<script async="" src="//www.instagram.com/embed.js"></script>
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<p>As it turns out, social media users get emotional. The heartwarming video spread swiftly: People got the chance to comment over their reactions on it, with thousands of people posting on their own. Writing: One user wrote, "It really was a great day for me. Nice reminder to enjoy the company of my Grandmother, Mom and Grandfather.” As another remarked, “It’s her happiness that speaks to it all. Those are the moments that are worth sharing in life.” Many users stated that the video motivated them to organize trips and special outings for their own grandparents.  </p>
<p>One person said, “I took my grandmother on her first flight and time at the beach two years ago. The smile on her face will be something I never forget.” Another added, “If your grandparents have dreams, don’t wait. Help make them come true.”  </p>
<h2>Video Wins Hearts Online  </h2>
<p>Just the simple powerful family moment is enough to touch a few people on social media. The video has taught us that it is never too late to make beautiful memories with the people we love. Some people will only listen as the video continues to gain views and say it to be one of the most wholesome and emotional videos on the internet.</p>]]> </content:encoded>
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<title>From Aviation Industry to Music and Meditation: Anjali Rathore’s Inspiring Journey</title>
<link>https://attentionindia.com/lifestyle/from-aviation-industry-to-music-and-meditation-anjali-rathores-inspiring-journey</link>
<guid>https://attentionindia.com/lifestyle/from-aviation-industry-to-music-and-meditation-anjali-rathores-inspiring-journey</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a17c684541d0.webp" length="14356" type="image/jpeg"/>
<pubDate>Wed, 27 May 2026 08:17:23 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Anjali Rathore</media:keywords>
<content:encoded><![CDATA[<p><b>New Delhi [India], May 26: </b>Anjali Rathore’s journey is a story of passion evolving into purpose—where music is not just an art, but a way of life.</p>
<p>A dreamer from a young age, Anjali started singing at the age of nine, discovering a deep and natural connection with music. Her voice soon became her identity, earning her recognition and admiration throughout her school years, where she won numerous competitions and accolades. In college, her artistic expression deepened as she explored original compositions, spiritual recitations, Sanskrit mantras and verses, and traditional Indian texts like the Ramcharitmanas, reflecting her innate connection with culture, devotion, and the sacred power of sound.</p>
<p>At a time when music was not widely embraced as a mainstream career, Anjali chose a more conventional path. She pursued Travel &amp; Tourism Management and built a successful career in the aviation and travel industry. Working with renowned organizations such as MakeMyTrip, Air Mauritius, Azerbaijan Airlines, and Air Arabia, she rose to the position of Business Sales Manager. Yet, even amidst corporate success, her inner calling for music remained unwavering.</p>
<p>Determined to stay connected to her passion, Anjali continued her training in Indian classical music—initially through formal institutions and later under the guidance of her Guru, Vishudhi Shashwati Mandal ji. Over the years, she has performed on prominent stages and collaborated with leading brands like ICICI Bank, SBI, HT, Sonatech, and Adiveda, establishing herself as a versatile vocalist known for ghazals, retro Bollywood, and devotional music.</p>
<p>After nearly a decade of dedicated vocal training and self-discovery, Anjali made a defining choice—to step away from her corporate career and fully embrace music as her life’s purpose.</p>
<p>Deeply rooted in emotion and expression, Anjali believes in the profound healing power of music. Her work extends beyond performance—she uses music as a medium to support mental well-being, creating experiences that are calming, uplifting, and deeply immersive. This journey led her to explore the intersection of music and wellness, eventually becoming a certified Yoga and Meditation Coach from Rishikesh.</p>
<p>Over time, she has developed a versatile repertoire, performing across genres including:</p>
<p>Indian Folk | Sufi | Retro Bollywood | Bhajans—each delivered with authenticity and emotional depth.</p>
<p>Anjali is also known for her unique concept of Bhajan Clubbing—a contemporary fusion where devotion meets modern soundscapes. This innovative format blends spiritual depth with vibrant energy, creating experiences that resonate with diverse audiences.</p>
<p>Today, her performances span a wide spectrum of curated experiences, including:</p>
<ul>
<li>
<p class="western">Luxury Weddings &amp; Private Celebrations</p>
</li>
<li>
<p class="western">Corporate &amp; Lifestyle Events</p>
</li>
<li>
<p class="western">Spiritual &amp; Wellness Gatherings</p>
</li>
<li>
<p class="western">Exclusive Bhajan Clubbing Nights</p>
</li>
</ul>
<p>As the Founder of Bhaav Bharat Global Events Pvt. Ltd., Anjali is committed to promoting Indian classical music and holistic wellness through yoga and music meditation. Her vision is to create soulful, high-vibrational experiences that heal, uplift, and reconnect people with their inner joy.</p>
<p>Anjali Rathore is not just a performer—she is an experience, bringing together music, emotion, and energy to create moments that stay with her audience long after the performance ends.</p>]]> </content:encoded>
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<title>Nidhika Sonu Augustine Crowned Alcazar Watches &amp;amp; DQ Watches Miss Queen Kerala 2026</title>
<link>https://attentionindia.com/lifestyle/nidhika-sonu-augustine-crowned-alcazar-watches-dq-watches-miss-queen-kerala-2026</link>
<guid>https://attentionindia.com/lifestyle/nidhika-sonu-augustine-crowned-alcazar-watches-dq-watches-miss-queen-kerala-2026</guid>
<description><![CDATA[  ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a17c6ff0c0d9.webp" length="18116" type="image/jpeg"/>
<pubDate>Wed, 27 May 2026 07:18:48 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Nidhika Sonu Augustine</media:keywords>
<content:encoded><![CDATA[<p><b>Kochi (Kerala) [India], May 25:</b> Pegasus Global Pvt. Ltd. successfully organized the 14th edition of Alcazar Watches &amp; DQ Watches Miss Queen Kerala 2026, one of Kerala’s most prestigious beauty pageants. The coveted title was won by Nidhika Sonu Augustine, while Isha Harish and Sai Pooja secured the positions of first runner-up and second runner-up, respectively.</p>
<p>The grand finale was held at Le Meridien Kochi on May 23, 2026, in the presence of distinguished guests, celebrities, business leaders, and pageant enthusiasts.</p>
<p class="western"><img src="https://pnndigital.com/wp-content/uploads/2026/05/PNN-2026-05-25T163110.134.jpg" name="Picture 1" align="bottom" width="608" height="342" border="0"></p>
<p>The reigning Miss Queen Kerala 2025, DurgaSurendran, along with Sajan Varghese, CMD of SAJ Group of Hotels, crowned the title winner. Preethi Parakkat, MD of Parakkat Jewels, and Jebitha Ajit, MD of Pegasus Global Pvt. Ltd., crowned the first runner-up, while Dr. Jolly Antony, Chairman of Vibe Munnar, and Dr.Ajit Ravi, Chairman of Pegasus Global Pvt. Ltd crowned the second runner-up. The coronation ceremony took place in the presence of Dr.Ajit Ravi, Chairman of Pegasus Global Pvt. Ltd.</p>
<p>Adding to the grandeur of the occasion, each winner was adorned with a dazzling gold crown specially crafted by Preethi Prakash of Parakkat Jewels, symbolizing excellence, achievement, and grace.</p>
<p class="western"><img src="https://pnndigital.com/wp-content/uploads/2026/05/PNN-2026-05-25T163157.894.jpg" name="Picture 2" align="bottom" width="595" height="335" border="0"></p>
<p>The judging panel comprised renowned titleholders and beauty queens including CindaPadamadan (Miss Queen Kerala &amp; Miss South India 2024), Lakshmi Menon (Miss South India &amp; Miss Queen of India 2018), PournamiMurali (Miss India Glam World 2026), Nikita Thomas (Miss South India 2019), and Soumya S. Thomas (Second Runner-up, Miss Queen Kerala 2025 &amp; First Runner-up, Miss India Glam World 2026). The contestants were evaluated through three competitive rounds that showcased their elegance, confidence, communication skills, stage presence, and overall personality.</p>
<h4 class="western">Subtitle Winners</h4>
<ul>
<li>
<p class="western">Miss Talent: ThamannaPramod</p>
</li>
<li>
<p class="western">Miss Popularity Queen: ThamannaPramod</p>
</li>
<li>
<p class="western">Miss Fashionista: DaliyaLalu</p>
</li>
<li>
<p class="western">Miss Congeniality: SandhraSatheesh</p>
</li>
<li>
<p class="western">Miss Ramp Walk: Varsha K Manoj</p>
</li>
<li>
<p class="western">Miss Humaneness: ThamannaPramod</p>
</li>
<li>
<p class="western">Miss Inspiring: Denia Biju</p>
</li>
<li>
<p class="western">Miss Vivacious: DaliyaLalu</p>
</li>
</ul>
<h3 class="western">Alcazar Watches and DQ</h3>
<p>Watches were the main partners of Miss Queen Kerala 2026. The event was powered by Unique Times, Medimix, Parakkat Resorts, SAJ Earth Resort &amp; Convention Centre, Klamy New York, and Green Media. Co-partners included Aiswaria Advertisements, VKS Beauty &amp; Bridal Lounge, Europe Times, Times New, UT World, uniquetimes.org, DQ Soap, Vikas VKS Make-Up Artist, Akshay Inco, and JD Institute of Fashion Technology.</p>
<p>Conceptualized by Dr. Ajit Ravi, Miss Queen Kerala continues to provide a platform for young women to showcase their talent, confidence, and aspirations while promoting empowerment, personality development, and social responsibility. The successful completion of the 14th edition once again reinforced the pageant’s reputation as a stepping stone for aspiring models and beauty queens from across the state.</p>]]> </content:encoded>
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<title>Beyond Borders: 5 International Treks That Will Change Your Life</title>
<link>https://attentionindia.com/lifestyle/travel-1/beyond-borders-5-international-treks-that-will-change-your-life</link>
<guid>https://attentionindia.com/lifestyle/travel-1/beyond-borders-5-international-treks-that-will-change-your-life</guid>
<description><![CDATA[ Explore 5 epic international treks from Everest Base Camp to Kilimanjaro and Machu Picchu that transform travel and adventure forever. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a17c9c0cd7f8.webp" length="25506" type="image/jpeg"/>
<pubDate>Tue, 26 May 2026 16:15:51 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Treks</media:keywords>
<content:encoded><![CDATA[<h2 dir="ltr"><span>5 Epic Global Treks from Himalayas to Kilimanjaro </span></h2>
<p dir="ltr"><span>Trekking, however, is so much more than trekking. But you’re on a journey when you start seeing just how much you travel. It is a powerful travel adventure that changes not only the way you see the world but also the way you view yourself and the way you live. And from the snow-covered Himalayan mountains of Nepal and its pristine, untamed wild African backwoods to the untamed African savanna, there's more adventure, adventure and breathtaking beauty overseas along international hiking trails. As adventure travel grows, trekkers have long since started to explore not just local trails but trekking routes that test one's endurance and offer life-altering views all over the world. Here are five of the most famous international treks that all adventure lovers must fill their own bucket list. </span></p>
<h3 dir="ltr"><span>1. Everest Base Camp Trek, Nepal.</span></h3>
<p dir="ltr"><span> The Everest Base Camp trek is one of the world's most famous trekking trips. It is among the most famous trekking routes in the world, but with nothing but Sherpa villages, Buddhist monasteries, suspension bridges and dramatic mountain scenery to get you through. Stepping slowly up to the base of Mount Everest -- the highest peak in the world -- you start to feel as though you are walking something more than just a body. What the land is making clear is that it offers more than just a physical challenge for this great mountain but indeed it is a personal experience. From walking across a cold mountain valley to a vast forest, the landscape has its various viewpoints. It teaches you patience and strength, wisdom as well as self-realization. </span></p>
<h3 dir="ltr"><span>2. Gokyo Ri – Cho La Pass – Everest Circuit, Nepal.</span></h3>
<p dir="ltr"><span> For anyone who prefers something more challenging than the classic route to the Everest Base Camp, this extra circuit is ideal. There are fewer passersby, and it is so much more adventurous. You are likely to journey across the breathtaking turquoise Gokyo Lakes, cross the challenging Cho La Pass, and examine glaciers and high-altitude terrain. It has raw Himalayan beauty to it, but even more profound isolation and peace. </span></p>
<h3 dir="ltr"><span>3. Annapurna Base Camp Trek, Nepal. </span></h3>
<p dir="ltr"><span>The Annapurna Base Camp trek is a perfect option for beginner and intermediate trekkers who prefer Himalayan beauty without challenging themselves too much. That includes trekking through green forests, rivers and traditional villages as you head up into a huge natural amphitheatre with vast amounts of snow-covered peaks that surrounds the trail. It’s a terrific blend of culture, comfort, and mountain trekking.</span></p>
<h3 dir="ltr"><span> 4. Mount Kilimanjaro Trek, Tanzania.</span></h3>
<p dir="ltr"><span> Mount Kilimanjaro is the top peak in Africa and one of the world’s leading trekking mountains. Unlike more technical climbs, this is a stroll demanding endurance and persistence. The trek traverses rainforests, alpine deserts and glaciers until you hit the peak, Uhuru Peak. To stand on the “Roof of Africa” is a once-in-a-lifetime achievement. </span></p>
<h3 dir="ltr"><span>5. Inca Trail to Machu Picchu, Peru.</span></h3>
<p dir="ltr"><span> The Inca Trail is a magical walk you'll walk along the way with the help of the weather through history and nature. It walks along ancient, rock trails laid down by the Inca people. When it comes to the Sun Gate, trekkers navigate cloud forests, mountain passes and excavated ruins. From there, you witness for the first time a sunrise of Machu Picchu—an image which will be utterly unforgettable. Conclusion. </span></p>
<h3 dir="ltr"><span>Final Thoughts </span></h3>
<p dir="ltr"><span>These five international treks are not just tourist attractions. This way, you become an individual. Whether it’s a country like the Himalayas, Africa or South America, every trail challenges your body, mind and spirit in different ways.</span></p>
<h2></h2>]]> </content:encoded>
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<title>Japanese Fruit Sando Is India’s Hottest Summer Dessert Trend</title>
<link>https://attentionindia.com/lifestyle/food/japanese-fruit-sando-is-indias-hottest-summer-dessert-trend</link>
<guid>https://attentionindia.com/lifestyle/food/japanese-fruit-sando-is-indias-hottest-summer-dessert-trend</guid>
<description><![CDATA[ Japanese fruit sando is taking over India with fluffy bread, whipped cream, and fresh fruits. Here’s why this viral dessert is everywhere. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a17d01c1a923.webp" length="21430" type="image/jpeg"/>
<pubDate>Mon, 25 May 2026 15:37:33 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Japanese</media:keywords>
<content:encoded><![CDATA[<div class="relative basis-auto flex-col -mb-(--composer-overlap-px) pb-(--composer-overlap-px) [--composer-overlap-px:28px] grow flex">
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<p data-start="69" data-end="330">The viral Japanese fruit sando is very soon turning into India’s favorite summer dessert. This colourful Japanese sandwich, with soft milk bread and fresh fruits under the fluffy whipped cream, is trending on cafés, food pop-ups and Instagram feeds nationwide.</p>
<p data-start="332" data-end="656">On Instagram, there is already more than 160,000 posts using the hashtag #fruitsando and Indian eaters are documenting homemade recipes, reviews of cafés, and creative fruit combinations on the platform. What began as a niche Japanese dessert has now shifted into what will be one of the hottest food trends of summer 2026.</p>
<h2 data-section-id="9h8znd" data-start="658" data-end="704">Why the Indian Fruit Sandos Are Going Viral</h2>
<p data-start="706" data-end="969">The fruit sando became popular with its light weight, cold, and refreshing feel, making it a popular go-to for hot summer days. The sandwich is rather than heavy desserts; fresh fruit, whipped cream is mixed in soft bread to create simple yet luxurious desserts.</p>
<p data-start="971" data-end="1292">And as the trend continues to creep far beyond luxury cafés, in some cases small food businesses all across India are offering fruit sandos for affordable prices. Ferran C Faiz and Aashmi Shobin, who founded Eat Sando in Kochi, said they first found fruit sandos on Pinterest and noticed no one in their city sells them.</p>
<p data-start="1294" data-end="1495">They began with a tiny table pop-up, and just days later the crowds began lining up ready to order the dessert. They said social media was a big factor in popularizing the trend among local customers.</p>
<h2 data-section-id="1g1ax6d" data-start="1497" data-end="1537">The Roots of the Japanese Fruit Sando</h2>
<p data-start="1539" data-end="1821">The fruit sandwich in Japan’s early 1900s is known as fruit sando, a fruit sandwich. It went on to become a brand in luxury fruit parlours in Tokyo and Kyoto, where top quality fruits were accompanied by whipped cream and soft white bread, so they used for dessert and refreshment.</p>
<p data-start="1823" data-end="2107">Long considered a pricey dessert for gifting, and then for special occasions - fruit sandos were later popular in convenience stores among the everyday Japanese. Now Indian cafes are using seasonal fruits such as mangoes and strawberries to serve their own local flavour for dessert.</p>
<h2 data-section-id="17loble" data-start="2109" data-end="2156">Best Places to Experience India: Fruit Sando</h2>
<h3 data-section-id="plr9nl" data-start="2158" data-end="2171">Eat Sando</h3>
<p data-start="2172" data-end="2283">Provides Japanese-style fruit sandos (with strawberries, whipped cream, fluffy bread). Prices start from ₹110.</p>
<h3 data-section-id="11m2pdn" data-start="2285" data-end="2303">Wodehagen Cafe</h3>
<p data-start="2304" data-end="2426">Serves Korean-Japanese style fruit cream sandwiches packed with mangoes and strawberries. Prices range from ₹220 to ₹280.</p>
<h3 data-section-id="wc98od" data-start="2428" data-end="2440">Egg Cult</h3>
<p data-start="2441" data-end="2554">Famous for brunch-style fruit sandwiches with gourmet flavors and seasonal fruits. Prices run from ₹180 to ₹260.</p>
<h3 data-section-id="1b7b7ia" data-start="2556" data-end="2569">Gelassimo</h3>
<p data-start="2570" data-end="2677">Popular for Tokyo-influenced fruit sandos featuring premium strawberries and mangoes. Prices start at ₹99.</p>
<h2 data-section-id="383ik" data-start="2679" data-end="2722">India Already Had Its Own Fruit Sandwich</h2>
<p data-start="2724" data-end="2933">Even amusingly, India had a similar dessert sandwich long before the Japanese fruit sando became fashionable. The Jain Coffee House in Old Delhi has been serving its own fruit sandwich for more than 80 years.</p>
<p data-start="2935" data-end="3211">They include white bread, fruit chutney, paneer and seasonal fruits: mango, apple and chikoo. The Japanese fruit sando often feels familiar, many people said, because Indians already grew up eating cream-filled fruit cakes and sweet sandwiches for birthdays and celebrations.</p>
<h2 data-section-id="nljerl" data-start="3213" data-end="3257">The Easy Mango Fruit Sando at Home recipe</h2>
<p data-start="3259" data-end="3506">Tanya Verma, a food influencer, described a simple home mango fruit sando. First, whip one cup of cold whipping cream until thick and creamy. Cut away the crusts from four slices of soft white bread and spread a big layer of cream over one slice.</p>
<p data-start="3508" data-end="3738">Place mango slices diagonally across the bread, swirl in more whipped cream, and encase with another slice of bread. Wrap the sandwich tightly and let it sit for 30-60 minutes then cut diagonally for the classic fruit sando look.</p>
<h2 data-section-id="6zcwlh" data-start="3740" data-end="3750">Pro Tip</h2>
<p data-start="3752" data-end="3906">Add extra whipped cream in order to keep the bread from becoming soggy and wrap the sandwich in an even tighter coat so that it lasts longer than before.</p>
<p data-start="3908" data-end="4083" data-is-last-node="" data-is-only-node="">Thanks, in large part, to its soft textures, colorful appearance, and refreshing taste, the Japanese fruit sando is emerging this summer as one of India’s most loved dessert.</p>
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<title>No&#45;Cook Mango Coconut Laddoo: Healthy Summer Sweet Recipe</title>
<link>https://attentionindia.com/lifestyle/food/no-cook-mango-coconut-laddoo-healthy-summer-sweet-recipe</link>
<guid>https://attentionindia.com/lifestyle/food/no-cook-mango-coconut-laddoo-healthy-summer-sweet-recipe</guid>
<description><![CDATA[ Try this easy no-cook mango coconut laddoo recipe packed with nuts, dates, and fresh mango for a healthy summer snack and guilt-free dessert. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a17d275913b5.webp" length="56644" type="image/jpeg"/>
<pubDate>Mon, 25 May 2026 13:39:31 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Mango</media:keywords>
<content:encoded><![CDATA[<p>Quick and healthy summer sweet? If you want a treat for hot days, this no-cook Mango Coconut Laddoo recipe is your go-to. Composed of ripe mangoes, coconut, nuts, and dates, they've a tropical sweetness and don't need to be cooked at all. These laddoos, with their sunny yellow hues, fruity flavor, and tender texture, are popular during mango season. And because the recipe doesn’t require a stove, it retains the fresh mango flavour and saves time in the kitchen.</p>
<h2>Why Mango Coconut Laddoo Is Perfect for Summer  </h2>
<p><br>Ripe mangoes are some of the most favourite fruits in Indian summers. For dessert, coconut and these fruits naturally sweeten each other, making it both great for dessert in the afternoon, festive sweet as well as post-meal sweet. These laddoos are also seen as a healthier dessert option since they are made with natural ingredients. Mangoes provide fibre and vitamins, sweet and natural; coconut adds texture and richness. Nuts such as almonds and cashews impart additional crunch and nutrition. There's a twist here: Dates become a kind of natural sweetener, so the product is inherently higher in nutrition and suitable for even more mindful eating and weight-loss-friendly snack regimens.</p>
<h2>How Mango Coconut Laddoo Is Different from Coconut Laddoo</h2>
<p> <br>Coconut laddoos are generally made from milk, sugar, or condensed milk. However, mango coconut laddoos are made of fresh mango pulp with a lighter texture and fruity tropical flavor. Instead of regular coconut sweets, the juicy flavour and vibrant golden colour will make this a summer dessert with a fresh tropical flavor.</p>
<h2>Quick Recipe Details  </h2>
<p><br>Prep Time: 15 minutes  <br>Cook Time: No cooking needed  <br>Servings: 10 laddoos  <br>Calories: Around 95 calories per laddoo  <br>Taste: Fruity, sweet, and coconut-rich  <br>Difficulty Level: Easy  </p>
<h2>No-Cook Mango Coconut Laddoo Recipe  </h2>
<p><br>Ingredients  <br>1 cup thick mango pulp  <br>1½ cups desiccated coconut  <br>6 soft chopped dates  <br>2 tablespoons chopped almonds  <br>2 tablespoons chopped cashews  <br>½ teaspoon cardamom powder  <br>Extra coconut for coating  </p>
<h2>Step-by-Step Method  </h2>
<p><br>Add mango pulp, chopped dates, cardamom powder, almonds, and cashews to a bowl, then combine. Slowly mix in desiccated coconut until the mixture becomes thick like dough. Refrigerate the mixture for 15–20 minutes. Roll small portions into round laddoos. Coat each laddoo with extra coconut. Chill again before serving for the best taste.</p>
<p>Simple Ways to Make It More Nutritious  <br>Add Chia Seeds  <br>The chia seeds add both fibre and nutrition without radically changing the flavor.</p>
<p>Use Alphonso or Kesar Mangoes  <br>This mango variety will be much stronger to taste and produce a much brighter colour.</p>
<p>Add Pumpkin Seeds  <br>Pumpkin seeds provide crunch and plant protein.</p>
<p>Mix Pistachios  <br>Pistachios add texture and make the laddoos appear more appealing.</p>
<p>Replace Dates with Figs  <br>Soft figs impart another fruity sweetness that pairs well with mango and coconut.</p>
<p>Add Oats Powder  <br>Oats enhance texture and also add additional fibre to the recipe.</p>
<p>Serve Chilled  <br>In summer it is more refreshing and the mango flavour benefits from cold laddoos.</p>
<p>Mango Coconut Laddoo (Nutritional Benefits)  <br>With seasonal fruit, coconut, and nuts, mango coconut laddoos create a balanced sweet treat packed with natural ingredients. They have abundant fibre, energy, healthy fats, and vitamins, which is a good change for a healthier sweet than your average sweets.</p>
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<td style="text-align: center;"><strong>Nutrient</strong></td>
<td style="text-align: center;"><strong>Amount Per Laddoo</strong></td>
</tr>
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<td style="text-align: center;"><span>Energy</span></td>
<td style="text-align: center;"><span>95 calories</span></td>
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<td style="text-align: center;"><span>Protein</span></td>
<td style="text-align: center;"><span>2 g</span></td>
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<td style="text-align: center;"><span>Carbohydrates</span></td>
<td style="text-align: center;"><span>12 g</span></td>
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<td style="text-align: center;"><span>Fat</span></td>
<td style="text-align: center;"><span>4 g</span></td>
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<td style="text-align: center;"><span>Fibre</span></td>
<td style="text-align: center;"><span>2 g</span></td>
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<td style="text-align: center;"><span>Vitamin C</span></td>
<td style="text-align: center;"><span>Moderate</span></td>
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<title>Flamingos Paint Maharashtra Pink – Best Spots &amp;amp; Time 2026</title>
<link>https://attentionindia.com/lifestyle/travel-1/flamingos-paint-maharashtra-pink-best-spots-time-2026</link>
<guid>https://attentionindia.com/lifestyle/travel-1/flamingos-paint-maharashtra-pink-best-spots-time-2026</guid>
<description><![CDATA[ Flamingos return to Maharashtra wetlands in huge numbers! Best spots, timing, tours, and tips to see Mumbai’s pink bird spectacle in 2026. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a1acda61d1e7.webp" length="55922" type="image/jpeg"/>
<pubDate>Thu, 21 May 2026 20:04:24 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Flamingos</media:keywords>
<content:encoded><![CDATA[<h2><strong>Flamingos Paint Maharashtra Pink – Best Spots &amp; Time 2026</strong></h2>
<p dir="ltr"><span>Every year Maharashtras wetlands turn a pink color when thousands of flamingos come to visit during their migration. These beautiful flamingos travel from Gujarats Rann of Kutch and Rajasthans Sambhar Lake to settle in Mumbais creeks and wetlands between October and early May. The number of flamingos usually peaks in February and March.. This year we got to see the magical sight of flamingos for a longer time all the way into April and May which gives visitors extra time to see the spectacle of flamingos.</span></p>
<p dir="ltr"><span>For people who live in Mumbai and nearby cities like Pune this is one of the experiences with wildlife that is close to the city. You can see the flamingos. Learn about them without having to go too far.</span></p>
<p dir="ltr"><span>What makes watching flamingos in Mumbai special?</span></p>
<p dir="ltr"><span>Well going on a tour to see flamingos is a way to get away from the hustle and bustle of city life. Most tours include a nice 45-minute boat ride through the creeks. Then you get to learn more about the different kinds of plants and animals that live there. The people who know a lot about wildlife say that this is an activity for families, students and people who love nature. When you see the flamingos flying together in groups it looks like a big pink wave over the water.. The best part is, you do not need a special camera to enjoy the view because the flamingos come really close to the boats.</span></p>
<p dir="ltr"><span>The tour guides say it is an idea to bring some binoculars so you can see the flamingos up close and a simple camera or phone to take pictures and remember your trip. Since the tours are within the city limits it is also one of the ways to experience nature in Mumbai and see the flamingos.</span></p>
<p dir="ltr"><span>Best time to see flamingos in Maharashtra</span></p>
<p dir="ltr"><span>The people who run the tours say that the best time to visit is during sunrise or sunset. This is when the flamingos are most active and feeding in the waters. The soft golden light at these times also makes the scenery perfect for taking photos and videos of the flamingos.</span></p>
<p dir="ltr"><span>This year has been special because the number of flamingos kept increasing from April in Navi Mumbai and Thane Creek areas making it one of the late-season sightings of flamingos in recent years.</span></p>
<p dir="ltr"><span>Top places to watch flamingos in Mumbai</span></p>
<p dir="ltr"><span>If you want to see this sight of flamingos here are some popular tour routes:</span></p>
<p dir="ltr">Navi Mumbai Creeks, which includes Belapur and Airoli is known for having large flocks of flamingos.</p>
<p dir="ltr"><em><span></span></em> Thane Creek Flamingo Sanctuary is one of the spots near Mumbai to watch birds, including flamingos.</p>
<p dir="ltr">Mumbai Coastal Wetlands is another place where you can see flamingos. It depends on the tides and migration of flamingos.</p>
<p dir="ltr"><span><em></em></span></p>
<p dir="ltr">Several tour operators organize guided experiences, including boat rides and educational walks</p>
<p dir="ltr">so you can learn more about the flamingos and their habitat.</p>
<p dir="ltr">Important things to remember for visitors</p>
<p dir="ltr">To protect the flamingos and have a trip please follow these simple rules:</p>
<h2 dir="ltr">Do:</h2>
<p dir="ltr">Reach the place at least 20 minutes before the tour starts</p>
<p dir="ltr">Wear your life jacket throughout the boat ride</p>
<p dir="ltr"><em><span></span></em> Be quiet when you are near the flamingos</p>
<p dir="ltr">Listen to what the crew tells you to do</p>
<h2 dir="ltr">Do not:</h2>
<p dir="ltr"><em><span></span></em> Do not stand up or move around in the boat</p>
<p dir="ltr">Avoid making noises or disturbing the flamingos</p>
<p dir="ltr"><em><span></span></em> Do not eat food on the boats</p>
<p dir="ltr"><span>Try to arrive on time because you might not get a refund if you are late</span></p>
<p dir="ltr"><span>Book your tour to see flamingos in Mumbai</span></p>
<p dir="ltr"><span>There are many tour operators, like Flamingo Ferries, Nature Explorers India, Wildnest Mumbai and Naturalist Explorers that can help you have a safe and fun experience watching flamingos in Mumbais wetlands. If you are, in Mumbai or nearby this is the time to see the skies and waters turn pink with thousands of flamingos before they fly back north.</span></p>]]> </content:encoded>
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<title>Bar Cameo Bengaluru: India&amp;apos;s First Museum Rooftop Bar Experience</title>
<link>https://attentionindia.com/lifestyle/travel-1/bar-cameo-bengaluru-indias-first-museum-rooftop-bar-experience</link>
<guid>https://attentionindia.com/lifestyle/travel-1/bar-cameo-bengaluru-indias-first-museum-rooftop-bar-experience</guid>
<description><![CDATA[ Explore Bar Cameo in Bengaluru, India’s first museum rooftop bar at MAP, overlooking Cubbon Park with vintage vibes, curated drinks and scenic views. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a1acfd8a0a86.webp" length="59730" type="image/jpeg"/>
<pubDate>Thu, 21 May 2026 18:40:31 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Cameo</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><strong>Bar Cameo Bengaluru: India’s First Museum Rooftop Bar Experience </strong></p>
<p dir="ltr"><span><b id="docs-internal-guid-6926d825-7fff-804b-b0e8-6ef2d6f83af1"></b>Bengaluru has a place for people who love nightlife and culture. Bar Cameo is located at the Museum of Art and Photography. It is being called Indias bar inside a museum. This bar is on the rooftop. It looks out over the beautiful Cubbon Park. This makes it one of the beautiful places to have a drink in the city.</span></p>
<p dir="ltr"><span>A New Kind of Museum Experience</span></p>
<p dir="ltr"><span>Bar Cameo is not any bar. It combines art and nightlife in a cool way. You can look at the museums exhibits during the day. Then you can go to the rooftop bar at night. Relax. This makes it a great place for people who live in the city and want to do something</span></p>
<p dir="ltr"><span>People are talking about Bar Cameo on media because it is so unique. The bar was built in a way that did not hurt the museum. It was put together quickly and carefully. This way the art inside the museum was not touched.</span></p>
<p dir="ltr"><span>The bar has a stylish inside. It feels like you are walking into an art exhibit. The lights are dim. The ceiling is mirrored. There are posters on the walls that make you think of the past. The chairs are red. They spin around. This gives the bar a feel.</span></p>
<p dir="ltr"><span>The bar is small. It only seats 60 people.. It is a great place for groups of friends or for people who want to have a quiet conversation. There is music playing in the background. It is not too loud. The bar is in the middle of the room. It is the main focus.</span></p>
<p dir="ltr"><span>Stunning Views of Cubbon Park</span></p>
<p dir="ltr"><span>One of the things about Bar Cameo is the view from the terrace. You can see Cubbon Park. It is really beautiful. The windows are big. You can see the park from anywhere. During the day the sun shines in and at night it is cozy and romantic.</span></p>
<p dir="ltr"><span>The seats on the terrace are comfortable. They match the park. There are plants and special lights that make it feel like you are outside. This is a place to get away from the busy city.</span></p>
<p dir="ltr"><span>Curated Drinks and Menu</span></p>
<p dir="ltr"><span>The people who started Bar Cameo also started a restaurant in Bengaluru called Navu. They made a menu for the bar. The menu has drinks and some special ones that they came up with. They also have a lot of kinds of alcohol and wine.</span></p>
<p dir="ltr"><span>Each drink is made carefully. They always have new ones to try. This way people who come to the bar a lot will always find something</span></p>
<p dir="ltr"><span>Perfect Spot, for Culture and Chill</span></p>
<p dir="ltr"><span>Bar Cameo is not a place to go at night. It is a place where you can learn about culture and relax. You can go there to look at the museum or to have a date. You can also go there with friends to have a night out. The bar is a combination of art and relaxation.</span></p>
<p dir="ltr"><span>Bar Cameo is a cool place and a lot of people are talking about it. It has a concept and the view is amazing.</span></p>
<p></p>]]> </content:encoded>
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<title>Yellow Diamonds Are Taking Over Red Carpets in 2026</title>
<link>https://attentionindia.com/lifestyle/fashion/yellow-diamonds-are-taking-over-red-carpets-in-2026</link>
<guid>https://attentionindia.com/lifestyle/fashion/yellow-diamonds-are-taking-over-red-carpets-in-2026</guid>
<description><![CDATA[ Yellow diamonds are the hottest jewellery trend of 2026. From Alia Bhatt to Beyonce, celebrities are obsessed with these rare luxury gems. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a1ad8d4cf542.webp" length="39820" type="image/jpeg"/>
<pubDate>Tue, 19 May 2026 17:52:40 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Diamonds</media:keywords>
<content:encoded><![CDATA[<p data-start="59" data-end="355">Yellow diamonds are becoming one of the biggest trends in the jewellery world right now. Earlier, they were seen as a rare and unusual choice, but today they are everywhere. From red carpets to luxury fashion events, celebrities around the world are proudly showing off these glowing golden gems.</p>
<h2 data-section-id="1pj6255" data-start="357" data-end="402">Alia Bhatt and Cannes 2026 Spark the Trend</h2>
<p data-start="404" data-end="668">At the <span class="whitespace-normal">Cannes Film Festival 2026</span>, <span class="whitespace-normal">Alia Bhatt</span> wore heart-shaped yellow diamond earrings along with a matching ring. The jewellery instantly grabbed attention and became one of the most talked-about fashion moments from Cannes.</p>
<p data-start="670" data-end="824">Soon after, <span class="whitespace-normal">Carla Bruni</span> also embraced the trend by wearing a bold yellow diamond necklace at a glamorous dinner party in Cannes.</p>
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<h2 data-section-id="xwu8nk" data-start="826" data-end="880">Yellow Diamonds Were Already Dominating Red Carpets</h2>
<p data-start="882" data-end="956">This was not the first time celebrities were seen wearing yellow diamonds.</p>
<p data-start="958" data-end="1271">At the <span class="whitespace-normal">Met Gala 2026</span>, <span class="whitespace-normal">Blue Ivy Carter</span> wore a stunning 5.39-carat yellow diamond necklace designed by <span class="" data-state="closed"><a target="_blank" class="decorated-link cursor-pointer" rel="noopener">Henry &amp; Henry</a></span>. Supermodel <span class="whitespace-normal">Bella Hadid</span> also wore a dramatic yellow diamond pendant that became a major talking point.</p>
<p data-start="1273" data-end="1665">Earlier in the year at the <span class="whitespace-normal">Academy Awards 2026</span>, <span class="whitespace-normal">Anne Hathaway</span> dazzled in a yellow diamond necklace from <span class="" data-state="closed"><a target="_blank" class="decorated-link" rel="noopener" href="https://www.bulgari.com?utm_source=chatgpt.com">Bvlgari</a></span>. Reports say the necklace took more than 850 hours to create. Meanwhile, <span class="whitespace-normal">Gwyneth Paltrow</span> wore a butterfly-inspired yellow diamond necklace from <span class="" data-state="closed"><a target="_blank" class="decorated-link" rel="noopener" href="https://www.tiffany.com?utm_source=chatgpt.com">Tiffany &amp; Co.</a></span>.</p>
<h2 data-section-id="s3o6n8" data-start="1667" data-end="1705">Why Are Yellow Diamonds So Special?</h2>
<p data-start="1707" data-end="1888">Experts say yellow diamonds are extremely rare. Their golden colour forms naturally over millions of years when nitrogen gets trapped inside the diamond during its creation process.</p>
<p data-start="1890" data-end="2066">These diamonds are mainly found in countries like <span class="whitespace-normal">South Africa</span>, <span class="whitespace-normal">Australia</span>, and <span class="whitespace-normal">Russia</span>.</p>
<p data-start="2068" data-end="2283">Luxury jewellery brands like <span class="" data-state="closed"><a target="_blank" class="decorated-link" rel="noopener" href="https://www.chopard.com?utm_source=chatgpt.com">Chopard</a></span>, <span class="" data-state="closed"><a target="_blank" class="decorated-link" rel="noopener" href="https://www.tiffany.com?utm_source=chatgpt.com">Tiffany &amp; Co.</a></span>, and <span class="" data-state="closed"><a target="_blank" class="decorated-link" rel="noopener" href="https://www.bulgari.com?utm_source=chatgpt.com">Bvlgari</a></span> are known for creating exclusive yellow diamond collections.</p>
<p data-start="2285" data-end="2428">Jewellery entrepreneur Queenie Singh says yellow diamonds can sometimes cost even more than traditional white diamonds because of their rarity.</p>
<h2 data-section-id="ntj2zp" data-start="2430" data-end="2477">Affordable Yellow Diamond Options Also Exist</h2>
<p data-start="2479" data-end="2658">Not every yellow diamond is extremely expensive. Some jewellers offer colour-treated diamonds that look similar to natural yellow diamonds but are available at a much lower price.</p>
<p data-start="2660" data-end="2749">This allows more people to enjoy the luxury look without spending a huge amount of money.</p>
<h2 data-section-id="c6h9gd" data-start="2751" data-end="2790">Why Celebrities Love Yellow Diamonds</h2>
<p data-start="2792" data-end="3009">Jewellery experts believe yellow diamonds represent a fresh and bold luxury statement. Celebrities are moving away from classic white diamonds and choosing jewellery that feels more personal, unique, and eye-catching.</p>
<p data-start="3011" data-end="3148">The warm golden shine of yellow diamonds also matches today’s fashion trends, which focus on rich, radiant, and vintage-inspired styling.</p>
<h2 data-section-id="g9p6tz" data-start="3150" data-end="3189">Most Popular Yellow Diamonds in 2026</h2>
<p data-start="3191" data-end="3374">The most popular yellow diamonds this year are Fancy Intense Yellow Diamonds and Fancy Vivid Yellow Diamonds. These stones are loved for their deep colour, rarity, and strong sparkle.</p>
<p data-start="3376" data-end="3626" data-is-last-node="" data-is-only-node="">With so many celebrities wearing them at major fashion events, yellow diamonds are no longer just a jewellery trend. They have become one of the biggest luxury fashion statements of 2026 — and this trend does not seem to be slowing down anytime soon.</p>]]> </content:encoded>
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<title>Protein Cheat Sheet Every Busy Indian Woman Needs Today</title>
<link>https://attentionindia.com/lifestyle/food/protein-cheat-sheet-every-busy-indian-woman-needs-today</link>
<guid>https://attentionindia.com/lifestyle/food/protein-cheat-sheet-every-busy-indian-woman-needs-today</guid>
<description><![CDATA[ A fitness coach shares an easy protein cheat sheet for busy Indian women to support weight loss, strength, hormones, skin, and energy. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202606/image_1200x675_6a1d1f7391558.webp" length="59992" type="image/jpeg"/>
<pubDate>Mon, 18 May 2026 12:04:55 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Protein</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>A fitness coach has shared a protein guide that helps busy Indian women improve their health, fitness and energy levels without following complicated diets.</span></p>
<p dir="ltr"><span>Fitness trainer Zoe Modgill recently explained in the media why many Indian women struggle with weight loss, low energy, weak hair and poor recovery despite eating home-cooked meals daily.</span></p>
<p dir="ltr"><span>According to Zoe meals like dal, roti, sabzi, poha, dosa, khichdi and upma are healthy.. They are not always enough to meet the bodys protein needs. She explained that every meal should include a protein source like eggs, paneer, tofu, chicken, fish, curd, whey protein, soya chunks, chana, rajma or dal in the quantity.</span></p>
<p dir="ltr"><span>Some simple protein hacks can help women. Zoe shared that most Indian women are not lacking discipline when it comes to fitness. Instead many are simply not getting protein in their daily meals. Protein is important for weight loss, muscle strength, hormonal balance, hair growth, better skin, energy levels, faster recovery and healthy ageing. We need protein to stay healthy.</span></p>
<p dir="ltr"><span>She advised women to choose 4 to 5 protein sources to reach around 90 to 120 grams of protein intake. This can be easy.</span></p>
<h2 dir="ltr"><span>Here are some easy protein options she recommended:</span></h2>
<p dir="ltr"><span> 4 whole eggs = 24g protein</span></p>
<p dir="ltr"><span> 200g egg whites = 22g</span></p>
<p dir="ltr"><span> 100g chicken breast = 25-30g</span></p>
<p dir="ltr"><span> 100g fish = 22-25g</span></p>
<p dir="ltr"><span> 100g prawns = 20-24g</span></p>
<p dir="ltr"><span> 100g paneer = 18-20g</span></p>
<p dir="ltr"><span> 150g tofu = 18-22g</span></p>
<p dir="ltr"><span> 200g yoghurt or hung curd = 18-22g</span></p>
<p dir="ltr"><span> 1 scoop whey protein = 22-25g</span></p>
<p dir="ltr"><span> 1 cup cooked chana, rajma or dal = 12-18g</span></p>
<p dir="ltr"><span> 50g soya chunks = 25g+</span></p>
<p dir="ltr"><span> 100g tempeh = 18-20g</span></p>
<p dir="ltr"><span> A bowl of curd with 2 boiled eggs = 25g</span></p>
<p dir="ltr"><span> 2 besan chillas with curd = 22-28g</span></p>
<p dir="ltr"><span> Paneer or tofu bhurji with 1 roti = 25g+</span></p>
<p dir="ltr"><span>These simple food combinations can easily fit into a routine. They can help women improve their nutrition without making diet changes. I think that's great.</span></p>
<p dir="ltr"><span>Protein is one of the nutrients for women. It supports the body in ways. Women experience hormonal changes during different life stages. These include menstruation, pregnancy and menopause. Experts say protein helps maintain muscle mass. It supports bone health. It improves metabolism. Keeps hormones balanced.</span></p>
<p dir="ltr"><span>It also helps control hunger and cravings. This makes it easier to manage weight.</span></p>
<p dir="ltr"><span>Protein is made up of acids. These include nine acids that the body cannot produce on its own. We need to get these nutrients from food sources.</span></p>
<p dir="ltr"><span>Health experts believe that adding protein to meals can improve overall health. This is especially true for women managing work schedules and family responsibilities</span></p>]]> </content:encoded>
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<title>Huma Qureshi Turns Heads at Cannes in Stunning Banarasi Saree</title>
<link>https://attentionindia.com/lifestyle/fashion/huma-qureshi-turns-heads-at-cannes-in-stunning-banarasi-saree-712</link>
<guid>https://attentionindia.com/lifestyle/fashion/huma-qureshi-turns-heads-at-cannes-in-stunning-banarasi-saree-712</guid>
<description><![CDATA[ Huma Qureshi dazzled at Cannes in a royal Banarasi saree and traditional jewellery, proudly showcasing Indian craftsmanship on a global stage. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a08434f69109.webp" length="30382" type="image/jpeg"/>
<pubDate>Sat, 16 May 2026 15:28:35 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>Cannes</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Huma Qureshi made a statement with her clothes at the Cannes Film Festival.She was very proud to show off the culture and the skills of craftsmen.</span></p>
<p dir="ltr"><span>Huma Qureshi felt that this was a way to share Indian traditions with the world.Huma Qureshi wore a purple saree from Banaras and it was paired with traditional jewelry that people loved.</span></p>
<p dir="ltr"><span>The way Huma Qureshi mixed being elegant with traditions was really nice.</span></p>
<p dir="ltr"><span>Huma Qureshi shared pictures of herself at Cannes on media. Said that her clothes were a way to connect the ghats of Banaras with the fancy part of the French Riviera.</span></p>
<p dir="ltr"><span>Huma Qureshi said she felt very special wearing a saree that has a lot of history but still looks modern and stylish.</span></p>
<p dir="ltr"><span>For the event Huma Qureshi wore a gold saree from Shanti Banaras.</span></p>
<p dir="ltr"><span>The saree had embroidery with pictures of palm trees that were inspired by</span></p>
<p dir="ltr"><span>the French Riviera.</span></p>
<p dir="ltr"><span></span></p>
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<p dir="ltr"><span>Huma Qureshi wore a gold blouse that went with the saree. It had a deep neckline and half sleeves and it fit Huma Qureshi well.</span></p>
<p dir="ltr"><span>Huma Qureshi also wore jewelry from Amrapali Jewels.Her jewelry included a necklace with expensive stones and Polki work and earrings and a ring.</span></p>
<p dir="ltr"><span>Huma Qureshi carried a bag from Kavya Potluri.</span></p>
<p dir="ltr"><span>Huma Qureshi kept her makeup simple and fancy with lips and eye makeup that looked like bronze and eyeliner that went up at the end and cheeks that were highlighted.</span></p>
<p dir="ltr"><span>Huma Qureshi did her hair in waves. Parted it on the side which made Huma Qureshi look very nice at the Cannes Film Festival.</span></p>
<p dir="ltr"><span>People on media liked Huma Qureshi for showing clothes to the whole world and for bringing traditional Banarasi craftsmanship to one of the biggest film festivals.</span></p>
<h2 dir="ltr"><span>Who is Huma Qureshi ?</span></h2>
<p dir="ltr"><span>Huma Qureshi is also well known for her acting in movies like Gangs of Wasseypur and Jolly LLB 2 and Badlapur and Kaala.</span></p>
<p dir="ltr"><span>Huma Qureshi is an actress and people love her for her good work, in these movies.</span></p>]]> </content:encoded>
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<title>Kerala Village Video by London Worker Goes Viral</title>
<link>https://attentionindia.com/lifestyle/kerala-village-video-by-london-worker-goes-viral</link>
<guid>https://attentionindia.com/lifestyle/kerala-village-video-by-london-worker-goes-viral</guid>
<description><![CDATA[ A 25-year-old Kerala man working in London went viral after sharing his peaceful village life, traditional food, and emotional family moments. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a06bd8608171.webp" length="97460" type="image/jpeg"/>
<pubDate>Fri, 15 May 2026 13:18:17 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords>London</media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>A man from Kerala who's 25 years old is working in London. He is making a lot of people on the internet with a video about his life in his village in Kerala. This video on Instagram is really popular. It shows how nice it is to live in Kerala and how people feel about the places they grew up in.</span></p>
<p dir="ltr"><span>The man in the video is Vishnu Vijayadharan. He put the video on Instagram on May 2. In the video Vishnu Vijayadharan shows his village in Kerala. His village is very calm. Has a lot of green plants and water. Vishnu Vijayadharan compares his life in London to his life in Kerala. He says that Kerala is where he feels happy and comfortable.</span></p>
<p dir="ltr"><span>Vishnu Vijayadharan says that his family grows their food at home in Kerala. The video shows all the fruits they grow like bananas and mangoes. A lot of people like the video because it shows how beautiful Kerala is. It also shows how Vishnu Vijayadharans family can take care of themselves.</span></p>
<p dir="ltr"><span>Food is a part of the video. Vishnu Vijayadharan shows what he likes to eat for breakfast which is called kanji payar. He also shows his mom cooking lunch with seafood like oysters and crabs.</span></p>
<p dir="ltr"><span>The video also shows Vishnu Vijayadharan having fun with his friends in the village. He visits houses that have been around for a long time. Some of these houses are even hundreds of years and have secret rooms underground.</span></p>
<p dir="ltr"><span></span></p>
<h2 dir="ltr"><span>What's The End ?</span></h2>
<p dir="ltr"><span>At the end of the video Vishnu Vijayadharan gets emotional. He talks about moving to London for work. He asks people if they would leave a life like his in Kerala to move to another country. Vishnu Vijayadharan also says that he feels bad sometimes for leaving Kerala to work in London.</span></p>
<p dir="ltr"><span>The video is touching the hearts of people who do not live in their hometowns in Kerala. People on media like the video because it shows how nice life is in a Kerala village. They understand how hard it is to choose between a job in another country and being with family and friends back home, in Kerala.</span></p>
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<title>5 Perfume Dupes Under ₹2,000 That Smell Exactly Like Luxury Designer Scents</title>
<link>https://attentionindia.com/lifestyle/5-perfume-dupes-under-2000-that-smell-exactly-like-luxury-designer-scents</link>
<guid>https://attentionindia.com/lifestyle/5-perfume-dupes-under-2000-that-smell-exactly-like-luxury-designer-scents</guid>
<description><![CDATA[ Explore 5 budget perfume dupes under ₹2,000 that smell surprisingly close to luxury designer fragrances. Affordable, long-lasting, and perfect alternatives to expensive perfumes. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a05b214991ef.webp" length="35742" type="image/jpeg"/>
<pubDate>Thu, 14 May 2026 17:01:41 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords></media:keywords>
<content:encoded><![CDATA[<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">Luxury perfumes are really loved by everyone. They usually come with a price tag. Most designer perfumes cost between ₹5,000 to ₹10,000 for a bottle. This is why many people do not buy luxury perfumes regularly.There is news. The perfume market has changed a lot now. Today you can find perfumes under ₹2,000 that smell very similar to expensive luxury designer perfumes. These perfumes give you the high-end experience without spending much money.If you like smelling good but also want to save money are 5 best perfume options under ₹2,000 that feel like luxury perfumes.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';"><span style="font-size: 12.0pt; line-height: 107%; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman'; mso-ansi-language: EN-US; mso-fareast-language: EN-US; mso-bidi-language: AR-SA;">1. Blue Fresh Perfume – Inspired by Premium Designer "Blue" PerfumesThis Blue Fresh Perfume has a smell to popular designer perfumes like Giorgio Armani Acqua di Gio and Versace Dylan Blue.It starts with a citrus smell that feels clean and energetic.As Blue Fresh Perfume settles you get musky notes that feel professional and long-lasting.Blue Fresh Perfume is perfect for office wear, meetings and daily use in weather.It gives a feel without being too strong.</span></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">2. Ajmal Silver Shade – Inspired by Creed Silver Mountain WaterAjmal Silver Shade is often compared to the Creed Silver Mountain Water.Ajmal Silver Shade has a smell with metallic citrus freshness and soft green tea-like notes.The Ajmal Silver Shade perfume feels airy, clean and slightly aquatic making it ideal for people who love luxury perfumes.It does not feel heavy or sharp which makes Ajmal Silver Shade perfect for office wear.The smell of Ajmal Silver Shade feels mature and classy.Ajmal’s blending quality also ensures performance of Ajmal Silver Shade.Ajmal Silver Shade lasts around 5–7 hours on skin.<span style="mso-spacerun: yes;">  </span><o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">3. Mamaearth Into The Vanilla Bliss – Warm Sweet Vanilla PerfumeIf you love perfumes Mamaearth Into The Vanilla Bliss is perfect for you.Mamaearth Into The Vanilla Bliss comes with a blend of vanilla orchid, brown sugar, French vanilla, tonka bean and amber.The result is a dessert-like perfume that feels warm and comforting.Mamaearth Into The Vanilla Bliss is perfect for people who enjoy perfumes that feel elegant.Mamaearth Into The Vanilla Bliss is often compared to Kayali Vanilla 28 which's a popular luxury vanilla perfume.Mamaearth Into The Vanilla Bliss works for wear and evening outings.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">4. HIRA Dive Club – Fresh Ocean-Inspired Masculine PerfumeHIRA Dive Club is an woody-aromatic perfume designed for confident men.HIRA Dive Club starts with bergamot that feels bright and energetic.As HIRA Dive Club develops you can smell lavender and vetiver followed by a cedarwood base that adds depth and masculinity.HIRA Dive Club is often compared to Dior Sauvage because of its blue fragrance style.HIRA Dive Club feels clean, powerful and versatile making it suitable for office wear and casual outings.<o:p></o:p></span></p>
<p class="MsoNormal" style="mso-margin-top-alt: auto; mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Times New Roman',serif; mso-fareast-font-family: 'Times New Roman';">5. Affordable Designer-Style Perfume Range – Budget Luxury ExperienceApart from these luxury perfumes many brands today are offering budget perfumes that focus on giving a luxury experience under ₹2,000.These perfumes are designed to replicate the feel of designer perfumes while keeping the price affordable.You can find options that smell fresh, woody, sweet, musky or aquatic depending on your preference.What makes these perfumes popular is their balance of price, performance and fragrance quality.Many of these perfumes last for hours. Smell very close to high-end international perfumes making them a smart choice, for everyday use.</span></p>]]> </content:encoded>
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<title>Work From Home May Return: 5 Easy Ways to Upgrade Your Home Workspace</title>
<link>https://attentionindia.com/lifestyle/work-from-home-may-return-5-easy-ways-to-upgrade-your-home-workspace</link>
<guid>https://attentionindia.com/lifestyle/work-from-home-may-return-5-easy-ways-to-upgrade-your-home-workspace</guid>
<description><![CDATA[ With PM Modi backing work from home again, here are 5 smart and simple ways to create a productive home workstation that boosts comfort, focus, and work-life balance. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_6a02b8b1bcfa4.webp" length="40638" type="image/jpeg"/>
<pubDate>Tue, 12 May 2026 10:52:27 +0530</pubDate>
<dc:creator>Rahul Varun</dc:creator>
<media:keywords></media:keywords>
<content:encoded><![CDATA[<p dir="ltr"><span>Work from home is being talked about again after Prime Minister Narendra Modi suggested that people should have meetings and work from home to save fuel during the energy crisis in the world because of what is happening in West Asia.</span></p>
<p dir="ltr"><span>Prime Minister Narendra Modi was speaking in Vadodara. He said that technology has made it easy for people to work from home. He thinks that government offices and private offices should let people work from home when they can.</span></p>
<p dir="ltr"><span>Now that people are talking about work from home again many people want to make their home office better. Experts say that if you have a workspace at home it can help you work better feel less stressed and not get too tired.</span></p>
<p dir="ltr"><span>Here are 5 simple ways to make your work from home space better:</span></p>
<p dir="ltr"><span>1. Make a special place to work</span></p>
<p dir="ltr"><span>Do not work from your bed or dining table every day. Get a desk and a comfortable chair to help you focus and sit up straight. You can also add some dividers or a rug to make your workspace feel like an office.</span></p>
<p dir="ltr"><span>2. Be able to sit and stand</span></p>
<p dir="ltr"><span>Sitting for a time can hurt your body and make you feel tired. Try using a desk that can go up and down or take breaks to stand up during the day. This can help your blood move better and give you energy.</span></p>
<p dir="ltr"><span>3. Use lights that are easy on the eyes</span></p>
<p dir="ltr"><span>Lights that are too bright can hurt your eyes. Make you feel stressed. Table lamps and soft lights can make your workspace feel calm and make it easier to work for a time.</span></p>
<p dir="ltr"><span>4. Bring some nature into your workspace</span></p>
<p dir="ltr"><span>Plants, light and wooden furniture can make your workspace feel fresh and relaxing. Experts say that being around things can help you feel less stressed and focus better.</span></p>
<p dir="ltr"><span>5. Keep work and home life separate</span></p>
<p dir="ltr"><span>One of the problems with working from home is that it can be hard to know when you are working and when you are not. Make a place for work and a special place to relax. This can help you feel better and not get too stressed.</span></p>
<p dir="ltr"><span>As people start talking about work from home making your home workspace better now can help you work from home in a healthier way be more productive and feel less stressed. Work from home can be good for you if you have a workspace, at home</span></p>
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<title>Last&#45;Minute Mother’s Day Gifts That will Make Moms Feel Special</title>
<link>https://attentionindia.com/lifestyle/relationships/last-minute-mothers-day-gifts-that-will-make-moms-feel-special</link>
<guid>https://attentionindia.com/lifestyle/relationships/last-minute-mothers-day-gifts-that-will-make-moms-feel-special</guid>
<description><![CDATA[ These thoughtful gifts will make your mother happy. Find out what she likes and does not like — whether she likes to relax, eat delicious food or spend time with family. Order today, wrap with love, and watch her eyes light up. ]]></description>
<enclosure url="https://attentionindia.com/uploads/images/202605/image_1200x675_69fe193b1ca59.webp" length="39708" type="image/jpeg"/>
<pubDate>Fri, 08 May 2026 22:43:34 +0530</pubDate>
<dc:creator>Aadrika Tayal</dc:creator>
<media:keywords></media:keywords>
<content:encoded><![CDATA[<p><strong>New Delhi (India) May 8: </strong>Mother’s Day is on May 10, and we know your panic may have set in if you are still looking for that perfect gift. But do not worry, these thoughtful and affordable gifts are readily available at local stores, and delivered on time using quick apps like Amazon, Flipkart, Blinkit or Swiggy Instamart. And here’s the trick: give her gifts that she loves, that she would find useful.</p>
<h2>Personalized Photo Gifts</h2>
<p>The family photo will turn into something truly special, and it is ready to go within a couple of minutes! Send your photo and order prints on mugs, cushions, or key chains with apps such as Printvenue or Canva. For Delhi or Mumbai-based gifters, many services provide same-day delivery. Add a personal message such as "To the <a href="https://attentionindia.com/india/supreme-court-says-no-time-limit-for-abortion-in-child-rape-cases">mom</a> who captures every smile." </p>
<h2>Spa-at-Home Kits</h2>
<p>You can order a hamper from Nykaa or Lush that contains face masks, bath bombs and candle holders, which can be delivered within 30 minutes. A lavender oil would be the perfect addition after a long day. Enjoy it with a "Mom's Spa Day" playlist on Spotify.</p>
<h2>Gourmet Treat Hampers</h2>
<p>Gifts of food are always welcome if the cook at home needs a break! Send her a box of chocolates from Ferns N Petals, a basket of dried fruits from Blinkit or even local snacks like besan laddoos from BigBasket. If she is a coffee connoisseur, get her a filter coffee kit for under 400 and she can have it delivered in an hour.</p>
<h2>Stylish Accessories</h2>
<p>Add a touch of elegance and style to her wardrobe with simple, beautiful accessories. Shop for scarves, jhumkas or hand bags from Myntra’s flash sales with express delivery. Earthy colours are great for everyday wear and silk is perfect for special occasions. You can even get her initials engraved at a local jeweller and have them delivered in hours. </p>
<h2>Experience Vouchers</h2>
<p>You do not need to give her a gift – give her a lifetime of memories! Choose one of the many instant digital voucher options from Urban Company etc. These codes arrive via email in a snap and are a perfect last-minute present, especially for working mothers who need some ‘me’ time. </p>
<h2>Tech Gadgets for Daily Use</h2>
<p>When your mom is looking for convenience, ask about boAt wireless headphones (Amazon offers same-day delivery), a kitchen timer, or a portable blender for healthy smoothies. A Kindle e-reader with romances could be a great gift for the book lover.</p>
<h3>Handwritten Letter with Flowers</h3>
<p>Old-fashioned charm goes a long way. You can write a heartfelt letter praising 10 Reasons You’re My Super Mom and send it along with a floral arrangement that is delivered in an hour. </p>]]> </content:encoded>
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