Tag: Health and fitness

Study Shows Physical Activity Reduces Risk of Atrial Fibrillation and Stroke

22 August 2023, Mumbai: New research presented at ESC Congress 2023 highlights…

Healing from Depression: A Journey Towards Inner Peace and Resilience

4 August 2023, Mumbai: Depression is a mental health condition that affects…

Heart Health Matters: Embracing Habits for a Strong and Happy Heart

31 July 2023, Mumbai: Taking care of our hearts is essential for…

Staying Fit and Healthy Without the Gym: A Guide to At-Home Fitness

Maintaining a healthy body and fitness level doesn't necessarily require a gym…

Achieving Radiant Skin: Your Complete Guide to a Healthy Skin Care Routine

27 July 2023, Mumbai: A radiant and healthy complexion is the dream…

The Art of Restful Sleep: A Guide to Sleeping Well

21 July 2023, Mumbai: Understanding the Importance of Quality Sleep Getting a…

Conquering Health Anxiety: Strategies for a Peaceful Mind

6th July 2023,Mumbai: Health anxiety, also known as Illness Anxiety Disorder or…

Google Mental Health Manager Among Thousands Laid Off, Reflects on Experience

5 July 2023, Mumbai: Gaby Triess, a mental health and wellbeing manager…

Unlock the Secrets to Achieve Luscious Hair Volume.

1. Embrace Proper Hair Care Routine: Implementing a consistent hair care routine…

Breaking Bad: Conquering Daily Habits That Hold You Back

27 June 2023, Mumbai: We all have our fair share of bad…