Changing Lifestyle and Rising Infertility: Society Must Act Before It Is Too Late Dr. Dhiraj Singh Ranawat, Clinical Embryologist, Calls for Greater Awareness on Reproductive Health

Dr. Dhiraj Singh Ranawat, Founder & Director of Meva Chaudhary Dhiraj Test Tube Baby Centre in Jhansi, Uttar Pradesh, and Dhiraj Vansh Fertility Centre in Dhule, Maharashtra, explains that modern lifestyles have significantly affected reproductive health in both men and women.

He points out that unhealthy eating habits, excessive consumption of processed and junk food, obesity, physical inactivity, smoking, alcohol use, inadequate sleep, and chronic stress are contributing to declining fertility rates. In addition, many young professionals are delaying marriage and parenthood to focus on career growth, often overlooking the biological reality that fertility naturally decreases with age.

Dr. Ranawat also highlights growing concerns about environmental pollution, particularly the presence of microplastics in the human body. Recent scientific studies have detected microplastic particles in various human tissues, including the male reproductive system. Although research is ongoing to understand their long-term impact, these findings underscore the importance of environmental awareness in protecting reproductive health.

Another major challenge, according to Dr. Ranawat, is the delay in seeking medical advice. Many couples approach fertility specialists only when the woman is between 38 and 40 years of age or older. By this stage, both the quantity and quality of eggs may have declined significantly, reducing the chances of natural conception and making fertility treatment more challenging.

He emphasizes that infertility should never be viewed as a social stigma. Couples who have been trying to conceive for one year without success—or for six months if the woman is over 35 years of age—should consult a fertility specialist without delay. Early diagnosis and timely treatment can significantly improve outcomes.

Dr. Ranawat believes reproductive health deserves the same priority as heart health, diabetes, and blood pressure. He advocates for nationwide awareness campaigns promoting balanced nutrition, regular exercise, stress management, adequate sleep, avoidance of tobacco and excessive alcohol, and informed family planning.

"Awareness is the first step toward prevention," says Dr. Ranawat. "Infertility should be discussed openly and without hesitation so that individuals and couples can make informed decisions before fertility naturally declines."

With more than 12 years of experience in Assisted Reproductive Technology (ART), Dr. Dhiraj Singh Ranawat has established himself as a leading name in the field of embryology. He has successfully performed over 5,000 ovum pickups and 8,000 embryo transfers, trained nearly 100 embryologists, and leads two advanced IVF centres across two Indian states. His expertise spans IVF laboratory management, embryo culture, cryopreservation, and evidence-based reproductive medicine.

In recognition of his contributions to fertility care and medical innovation, Dr. Ranawat was honoured with the Viksit Bharat Award 2025.

Concluding his message, Dr. Dhiraj Singh Ranawat says, "Infertility is not only about treatment—it is about prevention, awareness, healthy lifestyle choices, and timely action. If we educate society today, we can protect the reproductive health of future generations."This version is formatted in a professional PR and news style, making it suitable for publication on news portals and media websites.

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