Epi 16: Dr. Deepak Dhankhar on Kidney Health & Sex Education

The episode, which is informative about many early signs of kidney disease, includes foam in your urine, proteinuria and other symptoms that may reveal serious underlying health problems. Dr. Dhankhar talks about why these signs should never be ignored and the importance of early detection to avoid serious complications later in life.

It covers significant medical issues, such as nephrotic syndrome, eGFR levels, kidney function and potential injuries caused by the abuse of steroids. Dr. Dhankhar cuts through technical jargon in order to clarify to listeners what lifestyle choices can have a direct impact on long-term health.

But it’s one of the most jarring passages of the episode about the complete lack of sex education in schools and how that impacts men physically and psychologically. Dr. Dhankhar explains how misinformation, social stigmas and lack of knowledge can have sexual health implications in the future.

It also speaks to the necessary health with habits, with body breathing, with yoga, with discipline and with lifestyle management beyond disease prevention. Preventive health care can deliver better results than treatment after an illness occurs, Dr. Dhankhar says.

Students, parents, health-care staff and others who are engaged in research on basic anatomy and health may find this episode helpful.

What You Can Learn from This Episode:

• Why foam in urine can be an important warning sign
• Understanding proteinuria and kidney health
• What nephrotic syndrome and eGFR levels mean
• The risks associated with steroid misuse
• How poor sex education impacts long-term health
• Common misconceptions about sexual wellness
• The benefits of yoga, breathing exercises, and discipline
• Practical steps for preventive healthcare and healthy living

?️ The Attention India Podcast talks animatedly and with humor to people on health, business, entertainment, entrepreneurs, creators and changemakers, from all of these various communities. Now, listeners should be grateful for interviews with original voices of experts on the subject and interesting discussions.