12th July 2023, Mumbai : Bollywood stars are known for their dedication and commitment to their craft and one thing their hard work really shines through is the physical transformation they undergo for their film roles. From slimming down or losing weight to building impressive muscles, these actors are leaving no stone unturned to portray their characters realistically on the big screen These are the stars of Bollywood who have gone through some of the craziest changes due to a strict exercise regime.
Aamir Khan
Known as Bollywood’s ‘perfect’, Aamir Khan is known for his incredible turns in roles. For “Dangal”, where he portrayed the character of wrestler Mahavir Singh Phogat, Aamir trained hard and gained weight. He gained 25 pounds and later shed all the extra pounds to make a smaller version of his character.
Farhan Akhtar
Farhan Akhtar is an actor who takes his role very seriously. To portray Indian athlete Milkha Singh in ‘Bhaag Milkha Bhaag’, he trained for months to get the physique of a professional runner. Farhan’s intense workouts included intense cardio lifting and running training. He was able to transform himself into a lean and muscular athlete who impressed the audience with his delivery.
Hrithik Roshan
Known for his tattooed body and dance moves, Hrithik Roshan has always been a fitness enthusiast. But with his role as a superhero in ‘Krish’, he took his fitness to a whole new level. Hrithik did extensive weight training and cardio exercises to strengthen his ripped body. His transformation has inspired many fitness enthusiasts across the country.
Ranveer Singh
Ranveer Singh is known for his greatest strength and on-screen stunts. He got a dramatic makeover to portray the character of Alauddin Khilji in the movie “Padmaavat”. Ranveer had to build muscle and seems to be a threat to the role. He followed a strict diet and exercise program that included weight lifting and intense cardio.
Priyanka Chopra
Jonas Priyanka Chopra Jonas is a global actress, playing various roles in Bollywood and Hollywood. For her role as Olympic boxer Mary Kom in the movie “Mary Kom”, Priyanka trained extensively in order to develop a boxer’s physique. He worked with professional trainers and boxers to master techniques and build strength. His dedication paid off and he convincingly portrayed the character on screen.
Vidyut Jammwal
Vidyut Jammwal is known for his exceptional fighting skills and knockout work. Her dedication to fitness is evident in her intense workouts. For the film “Commando,” he underwent extensive training in martial arts, including Kalaripayattu, a traditional Indian martial art. Lightning’s muscular and agile physique is a testament to his disciplined workouts.
Bhumi Pednekar
Bhumi Pednekar made her Bollywood debut in “Dum Laga Ke Haisha”, where she played an overweight character. But he surprised everyone with his amazing turns in his subsequent films. Bhumi developed a strict exercise program and followed a strict diet to lose the excess weight. Her dedication and hard work paid off and she proved to be a fitness inspiration for many.
These Bollywood stars are shining examples of the dedication and hard work required to transform their bodies for film roles. They go through rigorous workouts, follow strict diets, and work with professional trainers to get the body they want. Their dedication not only improves their performance on screen, but inspires millions of fans to put their health and fitness first.
By- Jeet Pasad